Simon dives into a fascinating new study that reveals exactly how late in the day you can have your very last coffee before it completely ruins your night's sleep. The crew breaks down the data and debates whether you can truly handle an afternoon caffeine fix, or if it's time to step away from the espresso machine a lot earlier than you think.

Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Simon dives into a fascinating new study that reveals exactly how late in the day you can have your very last coffee before it completely ruins your night's sleep. The crew breaks down the data and debates whether you can truly handle an afternoon caffeine fix, or if it's time to step away from the espresso machine a lot earlier than you think.
Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana &amp; The Breakfast Club on <a href="https://www.rova.nz/">rova</a> so you never miss an episode of our award-winning show!

Wake up with a laugh with Simon Barnett, Lana Searle and The Breakfast Club - on More FM

Wake up with a laugh with Simon Barnett, Lana Searle and The Breakfast Club - on More FM

Si, Lana & The Breakfast Club  | rova

Wake up with a laugh with Simon Barnett and Lana Searle with The Breakfast Club - on More FM

Wake up with a laugh with Simon Barnett and Lana Searle with The Breakfast Club - on More FM

Si, Lana & The Breakfast Club 

Simon shares details from a study looking into the ultimate cutoff time for your last coffee of the day and how afternoon caffeine impacts your sleep cycle.

How Late Is Too Late? The Cutoff Time For Your Last Coffee Of The Day ☕⏰👀

Simon shares an unbelievable crime story out of Auckland, where a local man has officially been busted after stealing a staggering $9,000 worth of chocolate! The crew reacts to the sheer scale of the confectionery heist and tries to figure out how someone even manages to smuggle that much chocolate out of the stores without getting caught earlier.

Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Simon shares an unbelievable crime story out of Auckland, where a local man has officially been busted after stealing a staggering $9,000 worth of chocolate! The crew reacts to the sheer scale of the confectionery heist and tries to figure out how someone even manages to smuggle that much chocolate out of the stores without getting caught earlier.
Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana &amp; The Breakfast Club on <a href="https://www.rova.nz/">rova</a> so you never miss an episode of our award-winning show!

Simon breaks down the bizarre story of an Auckland man who was caught and arrested after successfully stealing $9,000 worth of chocolate bars.

A $9,000 Sweet Tooth! The Auckland Serial Chocolate Thief Finally Gets Busted 🍫🛒👮‍♂️

Lana gives an update on her broken ankle recovery and dives into a massive rumor about a special, modified car you can apparently get through ACC. While the team originally thought it was a total urban myth, a listener named Kath calls in to completely blow the case wide open, confirming she used one herself just a month ago! Lana finds out exactly how the system works and what it takes to score the ultimate recovery wheels.

Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Lana gives an update on her broken ankle recovery and dives into a massive rumor about a special, modified car you can apparently get through ACC. While the team originally thought it was a total urban myth, a listener named Kath calls in to completely blow the case wide open, confirming she used one herself just a month ago! Lana finds out exactly how the system works and what it takes to score the ultimate recovery wheels.
Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana &amp; The Breakfast Club on <a href="https://www.rova.nz/">rova</a> so you never miss an episode of our award-winning show!

Lana discusses her broken ankle recovery and investigates whether ACC provides special cars for injured New Zealanders, which listener Kath calls in to confirm is completely true.

The ACC Myth Is Real! The Special Car Lana Can Get For Her Broken Ankle 🚗🦴😮

Simon shares a shocking and hilarious list of the weirdest items people have accidentally left behind in the back of an Uber—including a literal child's glass eye! The crew breaks down the absolute chaos of lost property, leaving Lana and Bondy questioning how on earth someone forgets something so incredibly personal in a rideshare.

Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana & The Breakfast Club on rova so you never miss an episode of our award-winning show!

Simon shares a shocking and hilarious list of the weirdest items people have accidentally left behind in the back of an Uber&mdash;including a literal child's glass eye! The crew breaks down the absolute chaos of lost property, leaving Lana and Bondy questioning how on earth someone forgets something so incredibly personal in a rideshare.
Love the show? Rate us 5-stars on Apple Podcasts or Spotify, and follow Si, Lana &amp; The Breakfast Club on <a href="https://www.rova.nz/">rova</a> so you never miss an episode of our award-winning show!

Simon shares a list of the most bizarre items passengers have left behind in Ubers, highlighted by the shocking discovery of a child's glass eye.

How Late Is Too Late? The Cutoff Time For Your Last Coffee Of The Day ☕⏰👀

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