Your words have the power to shape your reality. In this episode of Hilary unpacks the incredible impact of self-talk. She discus’s how our limitations are often self-imposed and explores the transformative effect of shifting our internal dialogue from "I can't" to "I can." Through personal anecdotes and practical advice, Hilary emphasises the importance of positive thinking and the science behind it. Learn how to reframe negative thoughts, cultivate empowering habits, and seize new opportunities. This episode is a call to action to recognise your true potential and embrace a life filled with possibilities. Tune in for an inspiring conversation that will help you bounce back better from any setback and achieve the success you desire.

www.hilarysaxton.com

Leonis florist and Gift Shop: https://www.house-of-flowers.com.au/shop-online

Earl Nightingale Clip from Bek: https://youtu.be/ARpSU4MwHls?si=_RlCFlz9wrvZrqQ4

Your words have the power to shape your reality. In this episode of Hilary unpacks the incredible impact of self-talk. She discus’s how our limitations are often self-imposed and explores the transformative effect of shifting our internal dialogue from "I can't" to "I can." Through personal anecdotes and practical advice, Hilary emphasises the importance of positive thinking and the science behind it. Learn how to reframe negative thoughts, cultivate empowering habits, and seize new opportunities. This episode is a call to action to recognise your true potential and embrace a life filled with possibilities. Tune in for an inspiring conversation that will help you bounce back better from any setback and achieve the success you desire.
<a href="http://www.hilarysaxton.com">www.hilarysaxton.com</a>
Leonis florist and Gift Shop: <a href="Leonis%20Florist%20Shop">https://www.house-of-flowers.com.au/shop-online</a>
Earl Nightingale Clip from Bek: <a href="https://youtu.be/ARpSU4MwHls?si=_RlCFlz9wrvZrqQ4">https://youtu.be/ARpSU4MwHls?si=_RlCFlz9wrvZrqQ4</a>

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.

Hit follow or subscribe and tune in weekly for episodes from me. 

Chat soon,

Hilary x

Hey, Hilary here and welcome to the Bounce Back Better podcast. Your past doesn't determine your future, no matter what you've experienced. Just know that it's possible to redesign your life from today by simply drawing a line in the sand and making a choice to live your best life.
Hit follow or subscribe and tune in weekly for episodes from me. 
Chat soon,
Hilary x

Bounce Back Better By Hilary Saxton

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.

Hilary Saxton, known as the “Bounce-Back-Better Queen,” Her lifelong mantra is “We only have one life, so don’t settle for mediocre,” which has driven her to dizzying heights of success.

Why Talking Yourself Into Success Will Change Your Life.

As we approach the middle of the year, it's the perfect time to reassess our goals and see how we're progressing. Whether you set your goals in January or later, it's essential to check in regularly.

In this episode, we'll discuss the importance of course correction, measuring progress, and renewing motivation. We'll dive into actionable steps for achieving your goals, overcoming distractions, and staying accountable. Remember, goals are the roadmap to making our dreams come true. Let's get back in the driver's seat and steer towards our dreams!

Tune in to find inspiration, practical advice, and a renewed sense of purpose. Why not make the second half of the year even more amazing!

As we approach the middle of the year, it's the perfect time to reassess our goals and see how we're progressing. Whether you set your goals in January or later, it's essential to check in regularly.
In this episode, we'll discuss the importance of course correction, measuring progress, and renewing motivation. We'll dive into actionable steps for achieving your goals, overcoming distractions, and staying accountable. Remember, goals are the roadmap to making our dreams come true. Let's get back in the driver's seat and steer towards our dreams!
Tune in to find inspiration, practical advice, and a renewed sense of purpose. Why not make the second half of the year even more amazing!

Check-in and Reset:  How to Get Back on Track

Today in the Bounce Back Better podcast Hilary Saxton dives into the heart of striving for excellence, not perfection. Hilary shares actionable tips to inspire you to aim higher and push beyond the ordinary. She emphasises that it's not about being perfect but consistently doing great work and making a positive difference in whatever you do, whether you're a parent, a truck driver, or a business owner. Hilary encourages embracing continuous improvement, harnessing enthusiasm, and building confidence through action. Listen in for practical steps to elevate your standards and transform your life. Don't miss out on this empowering episode filled with wisdom and motivation to help you achieve excellence.

Today in the Bounce Back Better podcast Hilary Saxton dives into the heart of striving for excellence, not perfection. Hilary shares actionable tips to inspire you to aim higher and push beyond the ordinary. She emphasises that it's not about being perfect but consistently doing great work and making a positive difference in whatever you do, whether you're a parent, a truck driver, or a business owner. Hilary encourages embracing continuous improvement, harnessing enthusiasm, and building confidence through action. Listen in for practical steps to elevate your standards and transform your life. Don't miss out on this empowering episode filled with wisdom and motivation to help you achieve excellence.

The Excellence Mindset

Ever feel like you're stuck in a rut? Well, buckle up, because in this episode, we're digging deep into those moments when life feels like it's on repeat. A rut is just a grave with the ends kicked out, but I'm here to tell you, you don't have to stay buried!

We all get stuck sometimes, but today, we're breaking down why you might be in a rut and, more importantly, how to get out of it. Whether it's a financial rut, a relationship rut, or just the same old grind, I've got you covered. We'll explore the power of small changes, setting meaningful goals, and stepping out of your comfort zone.

I'll share my personal stories, like navigating the chaos of family emergencies and finding time for my passions, to show you how you can shake things up. Life is too short for mediocrity. Let's make those first small steps towards a more vibrant, exciting life.

So tune in, take action, and let's bust out of that rut together. Remember, you deserve a life that wows you. Share this episode with a friend who needs a nudge, and let's all start living our best lives. Thanks for listening, and as always, let's keep bouncing back better!

Email Hilary: hilary@hilarysaxton.com

Sign up for weekly inspiration delivered to your inbox: 

https://mailchi.mp/hilarysaxton/email-sign-up-form

Ever feel like you're stuck in a rut? Well, buckle up, because in this episode, we're digging deep into those moments when life feels like it's on repeat. A rut is just a grave with the ends kicked out, but I'm here to tell you, you don't have to stay buried!
We all get stuck sometimes, but today, we're breaking down why you might be in a rut and, more importantly, how to get out of it. Whether it's a financial rut, a relationship rut, or just the same old grind, I've got you covered. We'll explore the power of small changes, setting meaningful goals, and stepping out of your comfort zone.
I'll share my personal stories, like navigating the chaos of family emergencies and finding time for my passions, to show you how you can shake things up. Life is too short for mediocrity. Let's make those first small steps towards a more vibrant, exciting life.
So tune in, take action, and let's bust out of that rut together. Remember, you deserve a life that wows you. Share this episode with a friend who needs a nudge, and let's all start living our best lives. Thanks for listening, and as always, let's keep bouncing back better!
Email Hilary: <a href="mailto:hilary@hilarysaxton.com">hilary@hilarysaxton.com</a>
Sign up for weekly inspiration delivered to your inbox: 
<a href="Here">https://mailchi.mp/hilarysaxton/email-sign-up-form</a>

Why Talking Yourself Into Success Will Change Your Life.

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