I don't blame you for feeling downcast, defeated, and depressed because of how hard life can get, but joy can coexist even in the hard times because Jesus is always present! He is where the joy is at and where our joy comes from! Tauren Wells and I went deep into this topic today, and I pray it blesses you.
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CHECK OUT TAUREN'S BOOK: https://www.amazon.com/Joy-Bomb-Unleash-Explosive-Extraordinary/dp/0310368901