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Audio Extra: Rocket's Tips on Surviving Lockdown

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In this surprise audio extra, Rocket shares her favourite tips on how to survive lockdown in the times of COVID-19.

From exercise routines to poetry tips and a recipe for a no-bake-cake, Rocket reveals what she learnt on the inside to help you get through your time locked up.

Stay safe, everyone!

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BIRDS EYE VIEW

Introducing BIRDS EYE VIEW, a podcast that gives you a new perspective on women in prison.  Made wi 
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