This week the BFF's have an important and timely conversation on burn out with our favorite doctor nurses, Dr. James Q. Simmons. The dolls talk warning signs, the importance of listening to your body and why it's so important to not let "get to the bag" culture drive you to the emergency room. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube! 

Buy DoctorJonPaul's book here! 

RSVP to meet the hosts of BFF in Alameda, CA on 8/22!

Follow the show on social: Instagram | BlueSky | Tik-Tok 

Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok 

Follow Jordan: Instagram | Website | Tik-Tok

Follow Dr. James: Instagram | Website 

This week the BFF's have an important and timely conversation on burn out with our favorite doctor nurses, Dr. James Q. Simmons. The dolls talk warning signs, the importance of listening to your body and why it's so important to not let "get to the bag" culture drive you to the emergency room.&nbsp;
Send us an email with your thoughts/comments about the show:&nbsp;<a href="mailto:BlackFatFemmePod@gmail.com">BlackFatFemmePod@gmail.com</a>.
Also, don&rsquo;t forget to watch and subscribe on <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.youtube.com/channel/UCoNjbsOPGels3DOxduxid0w&amp;ved=2ahUKEwi00oC6pfiJAxVbJEQIHTheKDsQFnoECBQQAQ&amp;usg=AOvVaw3aoTNjgFaFYUNU3LofKx49">YouTube</a>!&nbsp;
<a href="https://www.doctorjonpaul.com/blackfatfemmebook">Buy DoctorJonPaul's book here!&nbsp;</a><a href="https://www.doctorjonpaul.com/booktour"></a>
<a href="https://www.eventbrite.com/e/tigress-osborn-dr-jonathan-p-higgins-at-books-inc-alameda-tickets-1439779311679?aff=oddtdtcreator">RSVP</a> to meet the hosts of BFF in Alameda, CA on 8/22!
<hr>
Follow the show on social: <a href="https://www.instagram.com/blkfatfemmepod/?hl=en">Instagram</a> |<a href="https://bsky.app/profile/blackfatfemmepod.bsky.social"> BlueSky</a> | <a href="https://www.tiktok.com/@blackfatfemmepod">Tik-Tok&nbsp;</a>
Follow DoctorJonPaul: &nbsp;<a href="https://bsky.app/profile/did:plc:2jvlkl6cmenepg3iiovc3ha5">BlueSky</a> |&nbsp;<a href="https://www.instagram.com/doctorjonpaul/">Instagram</a>&nbsp;|<a href="http://www.DoctorJonPaul.com">&nbsp;Website</a> | <a href="https://www.tiktok.com/@doctorjonpaul">Tik-Tok&nbsp;</a>
Follow Jordan:&nbsp;<a href="https://www.instagram.com/johodaniels/">Instagram</a>&nbsp;|&nbsp;<a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjDyaW1xbP6AhWdKkQIHR_DDd8QFnoECBMQAQ&amp;url=https%3A%2F%2Fwww.jordandaniels.com%2F&amp;usg=AOvVaw0KF44UJVg1i2LehYgFxnzM">Website</a> | <a href="https://www.tiktok.com/@johodaniels">Tik-Tok</a>
Follow Dr. James: <a href="https://www.instagram.com/drjamesqsimmons/">Instagram</a> | <a href="https://drjamesqsimmons.com/">Website</a>&nbsp;

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

"The B.F.F. Podcast” gives voice to two of the leading queer, fat and Black changemakers while calling in the world to examine and understand what it means to love oneself unapologetically - in a world where loving oneself often feels impossible.

BFF: Black, Fat, Femme

You, Me & Dupree (Featuring Dr. James Q. Simmons) 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ba2654dc-4a58-493c-85e7-b32f017e6634/transcript

This week, we’re joined by the hilarious and brilliant Nicole Daniels! Jon and Joho sit down for a deep (and very funny) chat about how real life inspires Nicole’s unforgettable characters—from the overly earnest craft store lady to the nonprofit boss we all know too well—and what it takes to make comedy look effortless. They dig into the creative process, queerness in comedy, and how Nicole stays grounded while balancing her own identity with the ones she performs. 

We want to hear from you! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube! 

Buy DoctorJonPaul's book here! 

Follow the show on social: Instagram | BlueSky | Threads | Tik-Tok | Facebook 

Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok 

Follow Jordan: Instagram | Website | Tik-Tok

Follow Nicole Daniels:  Instagram | Tik-Tok 

This week, we&rsquo;re joined by the hilarious and brilliant Nicole Daniels! Jon and Joho sit down for a deep (and very funny) chat about how real life inspires Nicole&rsquo;s unforgettable characters&mdash;from the overly earnest craft store lady to the nonprofit boss we all know too well&mdash;and what it takes to make comedy look effortless. They dig into the creative process, queerness in comedy, and how Nicole stays grounded while balancing her own identity with the ones she performs.&nbsp;
<hr>
We want to hear from you! Send us an email with your thoughts/comments about the show:&nbsp;<a href="mailto:BlackFatFemmePod@gmail.com">BlackFatFemmePod@gmail.com</a>.
Also, don&rsquo;t forget to watch and subscribe on <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.youtube.com/channel/UCoNjbsOPGels3DOxduxid0w&amp;ved=2ahUKEwi00oC6pfiJAxVbJEQIHTheKDsQFnoECBQQAQ&amp;usg=AOvVaw3aoTNjgFaFYUNU3LofKx49">YouTube</a>!&nbsp;
<a href="https://www.doctorjonpaul.com/blackfatfemmebook">Buy DoctorJonPaul's book here!&nbsp;</a><a href="https://www.doctorjonpaul.com/booktour"></a>
<hr>
Follow the show on social: <a href="https://www.instagram.com/blkfatfemmepod/?hl=en">Instagram</a> |<a href="https://bsky.app/profile/blackfatfemmepod.bsky.social"> BlueSky</a> | <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.threads.com/%40blkfatfemmepod&amp;ved=2ahUKEwiAwdmfgN-SAxX_I0QIHdJfKC8QFnoECB4QAQ&amp;usg=AOvVaw1JJTPHf0VAEMwhX9ecBeAr">Threads</a> | <a href="https://www.tiktok.com/@blackfatfemmepod">Tik-Tok</a> | <a href="https://www.facebook.com/BlackFatFemmePod/">Facebook</a>&nbsp;
Follow DoctorJonPaul: &nbsp;<a href="https://bsky.app/profile/did:plc:2jvlkl6cmenepg3iiovc3ha5">BlueSky</a> |&nbsp;<a href="https://www.instagram.com/doctorjonpaul/">Instagram</a>&nbsp;|<a href="http://www.DoctorJonPaul.com">&nbsp;Website</a> | <a href="https://www.tiktok.com/@doctorjonpaul">Tik-Tok&nbsp;</a>
Follow Jordan:&nbsp;<a href="https://www.instagram.com/johodaniels/">Instagram</a>&nbsp;|&nbsp;<a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjDyaW1xbP6AhWdKkQIHR_DDd8QFnoECBMQAQ&amp;url=https%3A%2F%2Fwww.jordandaniels.com%2F&amp;usg=AOvVaw0KF44UJVg1i2LehYgFxnzM">Website</a> | <a href="https://www.tiktok.com/@johodaniels">Tik-Tok</a>
Follow Nicole Daniels:&nbsp; <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.instagram.com/nicoleolive/%3Fhl%3Den&amp;ved=2ahUKEwjQiZTEqZSTAxVOCbwBHRTIFpcQFnoECCEQAQ&amp;usg=AOvVaw3A_CjIgEQF2vF8fH56Nd1h">Instagram</a> | <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.tiktok.com/%40nicoleolived&amp;ved=2ahUKEwjQiZTEqZSTAxVOCbwBHRTIFpcQFnoECCMQAQ&amp;usg=AOvVaw2nXhSL6hSVIWFyj0-m9Q1Y">Tik-Tok&nbsp;</a>

 I Am Not an AMPM Cup (Featuring Nicole Daniels) 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f4bd905d-aba0-42a1-91e5-b409002a379e/transcript

This week your BFF's are joined in the third seat by Nina Parker to talk what it means to set boundaries in the workplace (and in your life), talking about the missing recipes in today's media and why we all should be thinking BIG.

YOU GOTTA THINK BIG BITCH!   

We want to hear from you! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube! 

Buy DoctorJonPaul's book here! 

Buy Nina's Clothing here! 

Follow the show on social: Instagram | BlueSky | Threads | Tik-Tok | Facebook 

Follow DoctorJonPaul:  BlueSky | Instagram | Website | Tik-Tok 

Follow Jordan: Instagram | Website | Tic-Tok

Follow Nina Parker:  Instagram | Tik-Tok | Threads

This week your BFF's are joined in the third seat by Nina Parker to talk what it means to set boundaries in the workplace (and in your life), talking about the missing recipes in today's media and why we all should be thinking BIG.
YOU GOTTA THINK BIG BITCH! &nbsp;&nbsp;
<hr>
We want to hear from you! Send us an email with your thoughts/comments about the show:&nbsp;<a href="mailto:BlackFatFemmePod@gmail.com">BlackFatFemmePod@gmail.com</a>.
Also, don&rsquo;t forget to watch and subscribe on <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.youtube.com/channel/UCoNjbsOPGels3DOxduxid0w&amp;ved=2ahUKEwi00oC6pfiJAxVbJEQIHTheKDsQFnoECBQQAQ&amp;usg=AOvVaw3aoTNjgFaFYUNU3LofKx49">YouTube</a>!&nbsp;
<a href="https://www.doctorjonpaul.com/blackfatfemmebook">Buy DoctorJonPaul's book here!&nbsp;</a><a href="https://www.doctorjonpaul.com/booktour"></a>
<a href="https://ninaparkerclothing.com">Buy Nina's Clothing here!&nbsp;</a>
<hr>
Follow the show on social: <a href="https://www.instagram.com/blkfatfemmepod/?hl=en">Instagram</a> |<a href="https://bsky.app/profile/blackfatfemmepod.bsky.social"> BlueSky</a> | <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.threads.com/%40blkfatfemmepod&amp;ved=2ahUKEwiAwdmfgN-SAxX_I0QIHdJfKC8QFnoECB4QAQ&amp;usg=AOvVaw1JJTPHf0VAEMwhX9ecBeAr">Threads</a> | <a href="https://www.tiktok.com/@blackfatfemmepod">Tik-Tok</a> | <a href="https://www.facebook.com/BlackFatFemmePod/">Facebook</a>&nbsp;
Follow DoctorJonPaul: &nbsp;<a href="https://bsky.app/profile/did:plc:2jvlkl6cmenepg3iiovc3ha5">BlueSky</a> |&nbsp;<a href="https://www.instagram.com/doctorjonpaul/">Instagram</a>&nbsp;|<a href="http://www.DoctorJonPaul.com">&nbsp;Website</a> | <a href="https://www.tiktok.com/@doctorjonpaul">Tik-Tok&nbsp;</a>
Follow Jordan:&nbsp;<a href="https://www.instagram.com/johodaniels/">Instagram</a>&nbsp;|&nbsp;<a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjDyaW1xbP6AhWdKkQIHR_DDd8QFnoECBMQAQ&amp;url=https%3A%2F%2Fwww.jordandaniels.com%2F&amp;usg=AOvVaw0KF44UJVg1i2LehYgFxnzM">Website</a> | <a href="https://www.tiktok.com/@johodaniels">Tic-Tok</a>
Follow Nina Parker:&nbsp; <a href="https://www.instagram.com/theninaparker/?hl=en">Instagram</a> | <a href="https://www.tiktok.com/@theninaparker?lang=en">Tik-Tok</a> | <a href="https://www.threads.com/@theninaparker">Threads</a>

THINK BIG B*TCH! (Featuring Nina Parker) 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9623242c-c711-4d05-9d34-b402005de459/transcript

This week your BFF's unpack the thing we all can't stop talking about - yes, Netflix’s “America’s Next Top Model: Reality Check” documentary. We discuss our thoughts about the doc, Tyra's coat and why Tyra ain't the only one guilty in all of this. Plus, we discuss Grindr's new jab (get it?) at GLP-1's and why we all should have a problem with it. 

Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.

Also, don’t forget to watch and subscribe on YouTube! 

Buy DoctorJonPaul's book here! 

Follow the show on social: Threads | Instagram | BlueSky | Tik-Tok 

Follow DoctorJonPaul:  Treads | BlueSky | Instagram | Website | Tik-Tok 

Follow Jordan: Treads | Instagram | Website | Tik-Tok

This week your BFF's unpack the thing we all can't stop talking about - yes, Netflix&rsquo;s &ldquo;America&rsquo;s Next Top Model: Reality Check&rdquo; documentary. We discuss our thoughts about the doc, Tyra's coat and why Tyra ain't the only one guilty in all of this. Plus, we discuss Grindr's new jab (get it?) at GLP-1's and why we all should have a problem with it.&nbsp;
<hr>
Send us an email with your thoughts/comments about the show: <a href="mailto:BlackFatFemmePod@gmail.com">BlackFatFemmePod@gmail.com</a>.
Also, don&rsquo;t forget to watch and subscribe on <a href="https://www.google.com/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https://www.youtube.com/channel/UCoNjbsOPGels3DOxduxid0w&amp;ved=2ahUKEwi00oC6pfiJAxVbJEQIHTheKDsQFnoECBQQAQ&amp;usg=AOvVaw3aoTNjgFaFYUNU3LofKx49">YouTube</a>!&nbsp;
<a href="https://www.doctorjonpaul.com/blackfatfemmebook">Buy DoctorJonPaul's book here!&nbsp;</a>
<hr>
Follow the show on social: <a href="https://www.threads.com/@blkfatfemmepod">Threads</a> | <a href="https://www.instagram.com/blkfatfemmepod/?hl=en">Instagram</a> |<a href="https://bsky.app/profile/blackfatfemmepod.bsky.social"> BlueSky</a> | <a href="https://www.tiktok.com/@blackfatfemmepod">Tik-Tok&nbsp;</a>
Follow DoctorJonPaul: &nbsp;<a href="https://www.threads.com/@doctorjonpaul">Treads</a> | <a href="https://bsky.app/profile/did:plc:2jvlkl6cmenepg3iiovc3ha5">BlueSky</a> |&nbsp;<a href="https://www.instagram.com/doctorjonpaul/">Instagram</a>&nbsp;|<a href="http://www.DoctorJonPaul.com">&nbsp;Website</a> | <a href="https://www.tiktok.com/@doctorjonpaul">Tik-Tok </a>
Follow Jordan: <a href="https://www.threads.com/@johodaniels">Treads</a> | <a href="https://www.instagram.com/johodaniels/">Instagram</a>&nbsp;|&nbsp;<a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwjDyaW1xbP6AhWdKkQIHR_DDd8QFnoECBMQAQ&amp;url=https%3A%2F%2Fwww.jordandaniels.com%2F&amp;usg=AOvVaw0KF44UJVg1i2LehYgFxnzM">Website</a> | <a href="https://www.tiktok.com/@johodaniels">Tik-Tok</a>

Inspector Tyra 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/95b4622f-db9e-4e08-9b7e-b3fb0032fda7/transcript

You, Me & Dupree (Featuring Dr. James Q. Simmons)

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