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Getting unbogged: The importance of mental health support in the bush

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Mary O’Brien is the Founder and CEO of Are You Bogged Mate? Are You Bogged Mate? is an organisation committed to spreading mental health awareness in the bush with a focus on helping rural men experiencing depression.

In this episode, Mary tells the story behind Are You Bogged Mate? She discusses the work the organisation is undertaking in rural communities, their upcoming programs and plans for the future, and she highlights the importance of pouring your heart out and letting people in.

If you need mental health support, please visit your local hospital emergency department or contact the following support services:

  • Lifeline: 13 11 14
  • Beyond Blue: 1300 224 636

 

Resources and links:

 

Connect:

 

Any opinions, estimates, and projections in this podcast are for informational purposes only and do not take into account your personal circumstances.

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BTFG - Beyond the Farm Gate

Beyond the Farm Gate is a show where we shine a light on great Australian stories in agriculture. On 
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