Bobbi sits down with her go-to nutrition expert, registered dietitian and Foodtrainers founder, Lauren Slayton for real talk, beginning with her biggest question: what the hell should I eat? They talk body image insecurities, intermittent fasting, and how to lose the last five pounds. We also get Lauren’s take on all things food, including skim milk, protein bars, and even CBD gummies. 

Follow Lauren on Instagram and Twitter @foodtrainers, and listen to her podcast The Foodtrainers Podcast wherever you listen to your favorite shows. For more from Lauren, visit www.foodtrainers.com.