Feeling and being healthy involve more than just your physical health. Taking care of your mental and emotional wellbeing is just as important. Sometimes the hardest step is asking for help. In today’s episode, we will be speaking with Dr. Mary Dooley, Psychologist at MetroHealth, about the importance of mental and emotional health, the stigma surrounding asking for help and empowering us all to take that first step in asking for help when we need it.