

Ep - 34 - 12-3-30 Treadmill Trend Explained - Between The Cheats With Shruti

Ep - 33 - Gaining Muscle & Strength On A Plant Based Diet- Between The Cheats with Shruti

Ep- 32- Train Smart In The Summer Heat - Between The Cheats With Shruti

Ep- 31 - You & Your Coffee - Between The Cheats With Shruti

Ep-30- How To Take Care Of Your Gut - Between The Cheats With Shruti

Ep- 29 - Cheat Days - Between The Cheats With Shruti

Ep - 28 - What To Eat At A Party - Between The Cheats With Shruti

Ep -27 - Are Fats Making You Fat?? - Between The Cheats With Shruti

Ep 26 - How Often Should You Weigh Yourself? - Between The Cheats With Shruti

Ep 25 - Why Rest Days Are Important- Between The Cheats With Shruti