If you can’t find time in 24 hours to fit in a training session, Mamokgare gives you tips and advice on how you can start doing the most simple exercises on the go.

#MediumshipWithMkhuluManzolwandle - Mediumship
06:03

#PleaseForgiveMe - I would like to apologise to my friend
12:50

#ConversationCorner- Friendship
12:03