The postpartum seclusion period for mothers and their newborns, “botsetse” ukubanjwa kwezinyanga or isikhathi sokubanjwa honours the healing, nurturing, and bonding between a mother and her newborn baby. It’s more than just recovery — it’s about restoration, care, and community
support.  we’re joined by Kefilwe Sibenya a  Birth &amp; Postpartum Doula, Founder of Mmabotsetse Birth &amp; Support Service — working to strengthen maternal care through culturally grounded and
compassionate support.

The postpartum seclusion period for mothers and their&nbsp;newborns, &ldquo;botsetse&rdquo; ukubanjwa kwezinyanga or isikhathi&nbsp;sokubanjwa honours the healing, nurturing, and bonding&nbsp;between a mother and her newborn baby. It&rsquo;s more than just&nbsp;recovery &mdash; it&rsquo;s about restoration, care, and community support.&nbsp; we&rsquo;re joined by Kefilwe Sibenya a &nbsp;Birth &amp;amp; Postpartum Doula, Founder of Mmabotsetse Birth &amp;amp; Support Service &mdash; working&nbsp;to strengthen maternal care through culturally grounded and compassionate support.

Monday - Friday 09h00-12h00

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.

Monday - Friday 09h00-12h00
Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ&rsquo;s the platform to showcase their talent.

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

Better Together with Ntombi M

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.

#BetterTogether with Ntombi Phiri

#DRSNOTE 30 July 2025

Lorcia Cooper is a dancer, choreographer and award-winning actress whose career has spanned decades. From the Cape Flats to the stage, television and beyond, she has built a remarkable career defined by talent, versatility and resilience.

From Backstage to some of South Africa’s most memorable productions, Lorcia has seamlessly moved between dance and acting, while continuing to use her experience and passion to inspire and mentor others.

Lorcia Cooper is a dancer, choreographer and award-winning actress whose career has spanned decades. From the Cape Flats to the stage, television and beyond, she has built a remarkable career defined by talent, versatility and resilience.
From Backstage to some of South Africa&rsquo;s most memorable productions, Lorcia has seamlessly moved between dance and acting, while continuing to use her experience and passion to inspire and mentor others.

#StoryTime  - Lorcia Cooper  Dancer, choreographer and award-winning actress

When should one appease and honour their ancestors?

When should one appease and honour their ancestors?

#TeachingsWithMkhuluManzolwandle  - Appeasing ancestors 

I don't know why I cheated; it was a demon in me

I don't know why I cheated; it was a demon in me

#DRSNOTE 30 July 2025

In 1 playlist(s)

#BetterTogether with Ntombi Phiri

Social links

Recent clips