In today’s episode, Sarah and Laura open by sharing about their favorite and least favorite (and least favorite) things about the little kids years vs bigger kids years! Then, Sarah interviews Corinne Hammonds, CEO of a NYC charity and mother of 2 — one senior, and one college student all about how life has changed over her past decade of working motherhood.

In the Q&A, a listener writes in asking for advice — she is currently driving 4 hours daily in her commute to work and looking for advice on how to move forward.

In today&rsquo;s episode, Sarah and Laura open by sharing about their favorite and least favorite (and least favorite) things about the little kids years vs bigger kids years! Then, Sarah interviews Corinne Hammonds, CEO of a NYC charity and mother of 2 &mdash; one senior, and one college student all about how life has changed over her past decade of working motherhood. In the Q&amp;A, a listener writes in asking for advice &mdash; she is currently driving 4 hours daily in her commute to work and looking for advice on how to move forward.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Work + Life: Then and Now with Corinne Hammons EP 444

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6fbe02bc-c334-46a9-8a06-b3e500d01266/transcript

In today's episode, Laura and Sarah share their progress with date nights this year. Sarah wanted to go more regularly, and Laura had some fun adventurous ideas.

Then, both hosts share 5 of their favorite Obscure Facts! Sarah's skew towards health and human biology, whereas Laura may have snuck in some Paleolithic trivia plus some facts that center around time!

Finally, a listener writes in asking for advice: she's in a stressful tech job and pregnant with #2. Would it make sense to take a ~2 year break at this juncture, or are the tradeoffs going to be too great?

In today's episode, Laura and Sarah share their progress with date nights this year. Sarah wanted to go more regularly, and Laura had some fun adventurous ideas. Then, both hosts share 5 of their favorite Obscure Facts! Sarah's skew towards health and human biology, whereas Laura may have snuck in some Paleolithic trivia plus some facts that center around time! Finally, a listener writes in asking for advice: she's in a stressful tech job and pregnant with #2. Would it make sense to take a ~2 year break at this juncture, or are the tradeoffs going to be too great?

Date Night Updates, Atlas of Obscure Facts, and More  EP 459

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/51d367e5-f97a-49ac-af5b-b44f0014a85f/transcript

Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement breaks into the day can have an outsized impact on health and well-being. Her new book is called Body Electric (she’s Laura’s book twin, with the same release date) and is out wherever books are sold!

In the Q&A, a listener asks for tips on staying helathy while traveling frequently for work.

Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement breaks into the day can have an outsized impact on health and well-being. Her new book is called Body Electric (she&rsquo;s Laura&rsquo;s book twin, with the same release date) and is out wherever books are sold! In the Q&amp;A, a listener asks for tips on staying helathy while traveling frequently for work.

Motivation to Take That Walk Break with Manoush Zomorodi EP 458

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da12dc64-dfc0-4070-8965-b44800a7d15f/transcript

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY!

They chat hot topics from the book, from golden hours to "dreaming big and planning small". And THEN Sarah gives Laura a pop quiz: can she match quotes from her books to the right volume?!

In the Q&A, a listener writes in asking for advice as an aspiring course creator.

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY! They chat hot topics from the book, from golden hours to "dreaming big and planning small". And THEN Sarah gives Laura a pop quiz: can she match quotes from her books to the right volume?! In the Q&amp;A, a listener writes in asking for advice as an aspiring course creator.

Time is Big Enough for That! EP 457

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ff3bab94-a970-40e7-849c-b44000bec6fb/transcript

Work + Life: Then and Now with Corinne Hammons EP 444

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