In today’s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop — about all things perimenopause in addition to other hormonal issues!   Finally, the hosts answer a listener question about music lesson practice.

In today&rsquo;s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop &mdash; about all things perimenopause in addition to other hormonal issues! &nbsp; Finally, the hosts answer a listener question about music lesson practice.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/47e3a0f0-97c8-402e-b71a-b45c00b3cd72/transcript

Today's episode is a two topic combo!

First up is a discussion of getting out the door, followed by the host's thoughts on getting the most out of time in the car (both spend plenty of time driving!).

Then, they discuss hosting, and hope to empower listeners to just Host the Thing, from a causal book club hang to a big dinner fete.

In the Q&A, a listener asks thoughts on rewarding kids for good behavior - is it a bribe?

Today's episode is a two topic combo! First up is a discussion of getting out the door, followed by the host's thoughts on getting the most out of time in the car (both spend plenty of time driving!). Then, they discuss hosting, and hope to empower listeners to just Host the Thing, from a causal book club hang to a big dinner fete. In the Q&amp;A, a listener asks thoughts on rewarding kids for good behavior - is it a bribe?

Have Fun Hosting + Making the Most of Car Time. EP 466

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/22011fee-9061-4d1e-9930-b47a01144e3b/transcript

It's the traditional mid-year review! Sarah and Laura revisit their 2026 goals, and share progress as well as any revisions, since both believe it's certainly okay to leave a goal behind if it's a purposeful choice!

Categories included personal (hobbies + beyond), relationships, work, family/home, and fun.

In the Q&A a listener wonders whether Laura and Sarah listen to their own episodes!

It's the traditional mid-year review! Sarah and Laura revisit their 2026 goals, and share progress as well as any revisions, since both believe it's certainly okay to leave a goal behind if it's a purposeful choice! Categories included personal (hobbies + beyond), relationships, work, family/home, and fun. In the Q&amp;A a listener wonders whether Laura and Sarah listen to their own episodes!

Halfway Point: Our 2026 Midyear Check-In! EP 465

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/04f08750-3d46-4352-8a53-b47800b05b18/transcript

Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also has an old-school blog called harrytimes.com.

In the Q&A, a listener wonders how to get the family to agree on a movie. (Or not!)

Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also has an old-school blog called harrytimes.com. In the Q&amp;A, a listener wonders how to get the family to agree on a movie. (Or not!)

Academic Summer with Professor Sarah Jedd EP 464

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7dd46199-0b0a-4829-a441-b47100a302e4/transcript

Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461

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