In today’s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop — about all things perimenopause in addition to other hormonal issues!   Finally, the hosts answer a listener question about music lesson practice.

In today&rsquo;s episode, Sarah and Laura open by discussing where they think they are in the reproductive phases, and then Sarah interviews Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop &mdash; about all things perimenopause in addition to other hormonal issues! &nbsp; Finally, the hosts answer a listener question about music lesson practice.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/47e3a0f0-97c8-402e-b71a-b45c00b3cd72/transcript

Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also has an old-school blog called harrytimes.com.

In the Q&A, a listener wonders how to get the family to agree on a movie. (Or not!)

Today's episode opens with Sarah and Laura discussing frozen treats (yum!) and then Sarah interviews Sarah Jedd about all things academic summer. Sarah Jedd is a rhetoric professor with 5 kids (ages 5-college!) who also has an old-school blog called harrytimes.com. In the Q&amp;A, a listener wonders how to get the family to agree on a movie. (Or not!)

Academic Summer with Professor Sarah Jedd EP 464

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7dd46199-0b0a-4829-a441-b47100a302e4/transcript

In today's episode, Laura and Sarah open with a discussion of Father's Day, including past memories and current plans. Then, they delve into summer reading, from juicy new releases to non-fiction on trilobites.

Book Sarah mentions: The One Day You Were My Husband by Rosie Walsh

In the Q&A, a listener writes in asking for tips on helping kids manage summer work - how to prevent overwhelm without having to nag?

In today's episode, Laura and Sarah open with a discussion of Father's Day, including past memories and current plans. Then, they delve into summer reading, from juicy new releases to non-fiction on trilobites. Book Sarah mentions: The One Day You Were My Husband by Rosie Walsh In the Q&amp;A, a listener writes in asking for tips on helping kids manage summer work - how to prevent overwhelm without having to nag?

Summer Chat: Reading + Father's Day EP 463

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6dec86cd-c4a7-4a88-94c6-b46a00a086fb/transcript

In today's episode, Laura and Sarah share some of their favorite tactics for productivity, from avoiding distractions to strategic multitasking.

Then, they discuss their current use cases for AI. Was this episode, in fact, AI-drafted or generated? (NO!)

In the Q&A, a listener writes in asking for tips for implementing TOAD time - Laura's acronym for Time Outside After Dinner! How do you beat the inertia especially when kids are young?

In today's episode, Laura and Sarah share some of their favorite tactics for productivity, from avoiding distractions to strategic multitasking. Then, they discuss their current use cases for AI. Was this episode, in fact, AI-drafted or generated? (NO!) In the Q&amp;A, a listener writes in asking for tips for implementing TOAD time - Laura's acronym for Time Outside After Dinner! How do you beat the inertia especially when kids are young?

Productivity Hacks (with an AI Discussion!) EP 462

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1812c41d-167c-45cc-843f-b46300abd90d/transcript

Puberty, Perimenopause, GLP-1s and more with Dr. Gillian Goddard EP 461

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