In this episode, Sarah interviews Dr. Gillian Goddard, an NYC-based endocrinologist who will soon be launching a newsletter on navigating your health and hormones in the post-reproductive years.

They discuss perimenopause and the late reproductive years, contraception at 40+, weight gain and perimenopause, estrogen + dementia, and more.

In the Q&A, Laura and Sarah answer a listener query about charitable giving.

In this episode, Sarah interviews Dr. Gillian Goddard, an NYC-based endocrinologist who will soon be launching a newsletter on navigating your health and hormones in the post-reproductive years. They discuss perimenopause and the late reproductive years, contraception at 40+, weight gain and perimenopause, estrogen + dementia, and more. In the Q&amp;A, Laura and Sarah answer a listener query about charitable giving.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Perimenopause + Much More with Endocrinologist Dr. Gillian Goddard Ep 339

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b3370ea3-8df1-42a1-b00d-b10600cb954d/transcript

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY!

They chat hot topics from the book, from golden hours to "dreaming big and planning small". And THEN Sarah gives Laura a pop quiz: can she match quotes from her books to the right volume?!

In the Q&A, a listener writes in asking for advice as an aspiring course creator.

Laura and Sarah open today's show with some updates on how they have spent their time lately (lots of travel!) and then Sarah interviews Laura all about her new book, Big Time: A Simple Path to Time Abundance, out TODAY! They chat hot topics from the book, from golden hours to "dreaming big and planning small". And THEN Sarah gives Laura a pop quiz: can she match quotes from her books to the right volume?! In the Q&amp;A, a listener writes in asking for advice as an aspiring course creator.

Time is Big Enough for That! EP 457

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ff3bab94-a970-40e7-849c-b44000bec6fb/transcript

In today's intro, Laura discussed how she's been fascinated for a long time by families who manage to have both parents work full time while also managing homeschool. Then, Anandi Raman Creath joins her to chat about how she did just that when her kids were in the elementary years (even before COVID made it a more common thing!).

In the Q&A, a listener wonders how to handle it when one child needs more attention at a given time (in her case, related to a medical diagnosis). How do you balance the increased needs while ensuring siblings feel well cared for, too?

In today's intro, Laura discussed how she's been fascinated for a long time by families who manage to have both parents work full time while also managing homeschool. Then, Anandi Raman Creath joins her to chat about how she did just that when her kids were in the elementary years (even before COVID made it a more common thing!). In the Q&amp;A, a listener wonders how to handle it when one child needs more attention at a given time (in her case, related to a medical diagnosis). How do you balance the increased needs while ensuring siblings feel well cared for, too?

Homeschooling AND Full-time Work: Solving the Time Puzzle with Anandi Raman Creath EP 456

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/adcc2cdb-1383-460d-b433-b43400941bef/transcript

Sometimes we tell ourselves stories about our time that are not backed by actual data. In today's episode, Laura delves into several of these, with some interesting ways to combat common time-centered myths -- from the idea that working parents never see their children to current rates of sleep deprivation.

In the Q&A, a listener who has just hired a nanny wonders whether to transition out of day care.

Sometimes we tell ourselves stories about our time that are not backed by actual data. In today's episode, Laura delves into several of these, with some interesting ways to combat common time-centered myths -- from the idea that working parents never see their children to current rates of sleep deprivation. In the Q&amp;A, a listener who has just hired a nanny wonders whether to transition out of day care.

Time Stories People Tell Themselves EP 455

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e6b1f0e2-7fc6-4518-a8e4-b43200a34073/transcript

Perimenopause + Much More with Endocrinologist Dr. Gillian Goddard Ep 339

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