Today's episode is all about morning routines, which is fitting since Sarah loves mornings and one of Laura's bestsellers is What the Most Successful People Do Before Breakfast!

Sarah and Laura share their own AM routines in detail, from wakeup alarm to the start of the work day, plus variations on weekends and other scenarios. Then, they discuss some strategies for common morning challenges such as an early-waking baby, too little time for a workout, or super-early Zoom meetings.

In the Q&A, they answer a listener question on transitions - how to handle the long transition times that inevitably occur with multiple young kids?