Sarah and Laura open today's episode discussing the ways that they keep their friendships (both near + far-flung) alive. Then, Laura interviews Anna Goldfarb, author of Modern Friendship (released just last week!) -- a practical look at how to make and strengthen friendships as an adult in the current very digital world.

In the Q&A, Laura and Sarah answer respond to a question about how to best respond when close couple friends are getting a divorce. Additional wisdom from listeners who have been through this welcome!

Sarah and Laura open today's episode discussing the ways that they keep their friendships (both near + far-flung) alive. Then, Laura interviews Anna Goldfarb, author of Modern Friendship (released just last week!) -- a practical look at how to make and strengthen friendships as an adult in the current very digital world. In the Q&amp;A, Laura and Sarah answer respond to a question about how to best respond when close couple friends are getting a divorce. Additional wisdom from listeners who have been through this welcome!

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Best of Both Worlds Podcast

Best of Both Worlds

Modern Friendship with Anna Goldfarb EP 358

Andrea Canning has a lot going on! In addition to her role as a Dateline NBC correspondent, she's a mother of 6, Marine Corps wife, and host of the Dateline True Crime weekly podcast. She shares her career and family building journey with Laura in this episode.

Sarah and Laura open chatting about short family visits and answer a Q&A about bday celebration ideas for teens and tweens.

Andrea Canning has a lot going on! In addition to her role as a Dateline NBC correspondent, she's a mother of 6, Marine Corps wife, and host of the Dateline True Crime weekly podcast. She shares her career and family building journey with Laura in this episode. Sarah and Laura open chatting about short family visits and answer a Q&amp;A about bday celebration ideas for teens and tweens.

Building a Big Career and Family of 8 with Andrea Canning EP 447

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5e27ec74-3f66-44d4-98d5-b3fa00c8bfcd/transcript

February doldrums can be real -- or maybe you struggle with mood swings at other times. In this episode, Laura and Sarah share lots of ideas to help you get out of a funk, from focusing on your golden hours to treats, as well as a list of 5-minute uplifters.

Episode Note: The strategies in this episode certainly would not be enough on their own for anyone going through a real depressive episode or mental health crisis, and there is no replacement for professional help when there is a need!

In the Q&A, a listener writes in asking whether to believe people telling her she'll feel very different about work post-baby.

February doldrums can be real -- or maybe you struggle with mood swings at other times. In this episode, Laura and Sarah share lots of ideas to help you get out of a funk, from focusing on your golden hours to treats, as well as a list of 5-minute uplifters. Episode Note: The strategies in this episode certainly would not be enough on their own for anyone going through a real depressive episode or mental health crisis, and there is no replacement for professional help when there is a need! In the Q&amp;A, a listener writes in asking whether to believe people telling her she'll feel very different about work post-baby.

Is it spring yet? Ways to get yourself out of a funk, seasonal or otherwise EP 446

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1a9be9a3-fc84-4272-b5d4-b3f300b53001/transcript

In today's Valentine's Day-inspired episode, Sarah and Laura share their current traditions for celebrating this February holiday, and then they chat about the early days of their relationships, as well as the ways they've celebrated love over the years.

In today's Valentine's Day-inspired episode, Sarah and Laura share their current traditions for celebrating this February holiday, and then they chat about the early days of their relationships, as well as the ways they've celebrated love over the years.

Love Stories + Reflections Ep 445 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/64cf37e9-586d-45c5-8fc0-b3ec00cc114e/transcript

Modern Friendship with Anna Goldfarb EP 358

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