In this first episode of the new year, Laura and Sarah ponder 2021 exercise ambitions. Then, Dr. Christina Shenvi, an emergency medicine physician who also coaches medical students and faculty on productivity, joins Laura to discuss both of their favorite topics: time management! Christina shares how she teaches people to think about their time, and how she maximizes her focus as a busy working mom of four. In the Q&A, Sarah and Laura answer a question about job searching while pregnant.
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Meal Planning: The Perennial Challenge EP 474
36:02

Around the World with Kids: A Semester-Long Travel Adventure with Elisabeth Frost EP 473
42:51

10th Annual Back to School Bonanza! EP 472
45:20