BEST MORNINGS

#WHOSTHEBESTKIDTODAY  AND TODAY’S QUESTION FOR #HOMEWORKFRIDAY – WHAT KIND OF A DOCTOR IS A CARDIOLOGIST_

TOPIC - HOW ARE YOU TAKING CARE OF YOUR HOUSEHOLD

IN WINTER, YOUR BODY FACES DIFFERENT ENVIRONMENTAL STRESSES—LIKE COLD
TEMPERATURES, SHORTER DAYLIGHT HOURS, AND POTENTIAL EXPOSURE TO VIRUSES.
FOCUSING ON A BALANCED DIET RICH IN VITAMINS, MINERALS, AND ANTIOXIDANTS,
WHILE STAYING HYDRATED AND MANAGING YOUR ENERGY LEVELS, CAN HELP YOU
STAY HEALTHY AND ENERGIZED DURING THE COLDER MONTHS.
 TODAY WE TALK ABOUT WHAT OUR BODIES NEED IN WINTER.
 WE ARE JOINED IN STUDIO BY MBALI MAPHOLI – CLINICAL AND CONSULTANT
DIETICIAN IN PRIVATE
PRACTICE.

IN WINTER, YOUR BODY FACES DIFFERENT ENVIRONMENTAL STRESSES&mdash;LIKE COLD TEMPERATURES, SHORTER DAYLIGHT HOURS, AND POTENTIAL EXPOSURE TO VIRUSES. FOCUSING ON A BALANCED DIET RICH IN VITAMINS, MINERALS, AND ANTIOXIDANTS, WHILE STAYING HYDRATED AND MANAGING YOUR ENERGY LEVELS, CAN HELP YOU STAY HEALTHY AND ENERGIZED DURING THE COLDER MONTHS.  TODAY WE TALK ABOUT WHAT OUR BODIES NEED IN WINTER.  WE ARE JOINED IN STUDIO BY MBALI MAPHOLI &ndash; CLINICAL AND CONSULTANT DIETICIAN IN PRIVATE PRACTICE.

#WHOSTHEBESTKIDTODAY AND TODAY’S QUESTION FOR #HOMEWORKFRIDAY – WHAT KIND OF A DOCTOR IS A CARDIOLOGIST_

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