In this fascinating episode, Dr. Melissa Grill-Petersen guides you through the latest science on female longevity, metabolic health, and strategies for healthy aging. You’ll get to discover why so many of the health and nutrition recommendations you hear might not actually be tailored to women’s unique needs—especially when it comes to hormones, metabolic flexibility, and the impact of stress.

Whether you’re new to the world of anti-aging or ready to fine-tune your protocol, you’ll walk away empowered, informed, and equipped to thrive at any age.

Full show notes: https://bengreenfieldlife.com/womenpeptides

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