In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing exposure to toxic chemicals in everyday items, including clothing. You'll also get to explore the dangerous effects of azo dyes and endocrine-disrupting chemicals in conventional apparel and how NADS utilizes GOTS-certified organic cotton and water-based fiber-reactive dyes to ensure safety and sustainability. Additionally, Daniel and I discuss the significance of making mindful, small choices in your daily routines, the benefits of organic, non-toxic underwear, and the broader impacts of EMF exposure.

Dan Baird is a native of Wilton, Connecticut, a graduate of the University of Connecticut, and a health and wellness enthusiast. Dan's journey into the world of business has been guided by his love for digital design, direct-response marketing, and building brands that focus on well-being. With experience gained at Purple Frog Graphics, where he honed his marketing and branding skills, Dan set out to revolutionize men's clothing with NADS Organic Underwear (use code BEN15 to save 15%). His mission at NADS is to provide healthier clothing options crafted from organic materials free from harsh chemicals.

Ready to join Dan and me as we delve into practical tips on health optimization, the importance of wearing non-toxic garments, and much more? You won't want to miss this engaging conversation packed with valuable insights to help you live a healthier and more mindful life.

Full Show Notes: https://bengreenfieldlife.com/nadspodcast

SiPhox: Visit siphox.health/ben with code BEN to get 10% off your health kit!

Organifi Happy Drops: Go to organifi.com/Ben for 20% off your order.

Pique: Visit PiqueLife.com/Ben, and get 15% off with a minimum of a $60 purchase. applied.

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at Ketone.com/BENG.

LVLUP Health: Head over to lvluphealth.com/BGL for a special discount on their game-changing range of products.

In this episode, you'll get to dive deep into the world of sustainable and non-toxic apparel with Daniel Baird, the co-founder and CEO of NADS—a pioneering men's underwear brand. You'll hear Daniel's personal health journey, from overcoming a head injury to battling hormonal imbalances, which sparked his mission to optimize health by reducing exposure to toxic chemicals in everyday items, including clothing. You'll also get to explore the dangerous effects of azo dyes and endocrine-disrupting chemicals in conventional apparel and how NADS utilizes GOTS-certified organic cotton and water-based fiber-reactive dyes to ensure safety and sustainability. Additionally, Daniel and I discuss the significance of making mindful, small choices in your daily routines, the benefits of organic, non-toxic underwear, and the broader impacts of EMF exposure.
<a href="https://www.instagram.com/dan.baird1/">Dan Baird</a> is a native of Wilton, Connecticut, a graduate of the <a href="https://uconn.edu/">University of Connecticut</a>, and a health and wellness enthusiast. Dan's journey into the world of business has been guided by his love for digital design, direct-response marketing, and building brands that focus on well-being. With experience gained at <a href="https://purplefroggraphics.com/">Purple Frog Graphics</a>, where he honed his marketing and branding skills, Dan set out to revolutionize men's clothing with <a href="https://bengreenfieldlife.com/nads">NADS Organic Underwear</a> (use code BEN15 to save 15%). His mission at NADS is to provide healthier clothing options crafted from organic materials free from harsh chemicals.
Ready to join Dan and me as we delve into practical tips on health optimization, the importance of wearing non-toxic garments, and much more? You won't want to miss this engaging conversation packed with valuable insights to help you live a healthier and more mindful life.
Full Show Notes: <a href="https://bengreenfieldlife.com/nadspodcast">https://bengreenfieldlife.com/nadspodcast</a>
<a href="https://l.siphox.health/ben">SiPhox</a>: Visit <a href="https://l.siphox.health/ben">siphox.health/ben</a> with code BEN to get 10% off your health kit!
<a href="http://organifi.com/Ben">Organifi Happy Drops</a>: Go to <a href="http://organifi.com/Ben">organifi.com/Ben</a> for 20% off your order.
<a href="https://www.piquelife.com/Ben">Pique</a>: Visit <a href="http://piquelife.com/Ben">PiqueLife.com/Ben</a>, and get 15% off with a minimum of a $60 purchase. applied.
<a href="http://ketone.com/BENG">Ketone-IQ</a>: Save 30% off your first subscription order of Ketone-IQ at <a href="http://ketone.com/BENG">Ketone.com/BENG</a><a href="https://hvmn.com/BENG">.</a>
<a href="http://www.lvluphealth.com/BGL">LVLUP Health:</a> Head over to <a href="http://www.lvluphealth.com/BGL">lvluphealth.com/BGL</a> for a special discount on their game-changing range of products.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ben Greenfield Life

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

In today’s episode, you’ll get to explore the complexities of ketogenic vs. carnivore diets with health coach and independent researcher Jay Feldman. Jay explains why he prefers ketogenic diets over high-protein carnivore diets, focusing on how they rely on fats for energy rather than stressing the body with excess protein. The conversation dives into the hormonal and digestive impacts of high-protein diets, while also acknowledging the short-term benefits they may offer.

You'll also discover how to manage stress through food choices, improve carbohydrate utilization, and optimize gut health. Additionally, Jay shares his thoughts on using devices like continuous glucose monitors (CGMs) to measure stress hormones and offers practical advice on incorporating more carbs—like fruits and well-processed grains—into your diet for better energy and balance. His bioenergetic approach to health highlights the importance of cellular energy production and mitochondrial function. We’ll also tackle personalized exercise protocols based on individual stress levels, explore the benefits and limits of heat and cold exposure, and discuss the role of caffeine in daily routines.

Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He holds degrees in neuroscience and exercise physiology but chose to forgo medical school after realizing that the conventional medical approach wasn't the solution to the health problems many of us face.

After working through various conventional and alternative health paradigms and trialing countless diets, Jay came across the idea that cellular energy is the foundation of health. Embracing this discovery, he now uses the Energy Balance approach to help men and women around the world maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms and chronic health issues.

Tune in as we dive into the science behind diet, stress management, and exercise to unlock the secrets of achieving your best health!

Full show notes: https://bengreenfieldlife.com/feldman2

Episode Sponsors: 

Young Goose: Visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. 

Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben.

BioStack: Get 19% off your three-month supply of NAD Regen at biostack.com/ben.

Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout.

BiOptimizers Black Friday Offer: The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/bglife with code BEN10.

In today’s episode, you’ll get to explore the complexities of ketogenic vs. carnivore diets with health coach and independent researcher Jay Feldman. Jay explains why he prefers ketogenic diets over high-protein carnivore diets, focusing on how they rely on fats for energy rather than stressing the body with excess protein. The conversation dives into the hormonal and digestive impacts of high-protein diets, while also acknowledging the short-term benefits they may offer.
You'll also discover how to manage stress through food choices, improve carbohydrate utilization, and optimize gut health. Additionally, Jay shares his thoughts on using devices like continuous glucose monitors (CGMs) to measure stress hormones and offers practical advice on incorporating more carbs—like fruits and well-processed grains—into your diet for better energy and balance. His bioenergetic approach to health highlights the importance of cellular energy production and mitochondrial function. We’ll also tackle personalized exercise protocols based on individual stress levels, explore the benefits and limits of heat and cold exposure, and discuss the role of caffeine in daily routines.
Jay Feldman is a health coach, independent health researcher, and the host of <a href="https://www.jayfeldmanwellness.com/podcast/">The Energy Balance Podcast</a>. He holds degrees in neuroscience and exercise physiology but chose to forgo medical school after realizing that the conventional medical approach wasn't the solution to the health problems many of us face.
After working through various conventional and alternative health paradigms and trialing countless diets, Jay came across the idea that cellular energy is the foundation of health. Embracing this discovery, he now uses the Energy Balance approach to help men and women around the world maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms and chronic health issues.
Tune in as we dive into the science behind diet, stress management, and exercise to unlock the secrets of achieving your best health!
Full show notes: <a href="https://bengreenfieldlife.com/feldman2">https://bengreenfieldlife.com/feldman2</a>
Episode Sponsors: 
<a href="https://bengreenfieldlife.com/younggoose">Young Goose:</a> Visit <a href="https://bengreenfieldlife.com/younggoose">younggoose.com</a> and use code BEN10 at checkout to enjoy a 10% discount on your first order. 
<a href="http://organifi.com/Ben">Organifi Shilajit Gummies:</a> Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at <a href="http://organifi.com/Ben">organifi.com/Ben</a>.
<a href="biostack.com/ben">BioStack:</a> Get 19% off your three-month supply of NAD Regen at <a href="biostack.com/ben">biostack.com/ben</a>.
<a href="https://partners.fatty15.com/BEN">Fatty15</a>: Get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/BEN">fatty15.com/BEN</a> and using code BEN at checkout.
<a href="http://bioptimizers.com/bglife">BiOptimizers Black Friday Offer:</a> The biggest discount you can get and amazing gifts with purchase are available only on my page <a href="http://bioptimizers.com/bglife">bioptimizers.com/bglife</a> with code BEN10.

Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman

All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite suppression, and headaches.

…but it turns out there’s a lot more to the story, including potential systemwide benefits that go far beyond appetite control and weight loss, and fewer side effects than the fearmongering suggests (which I myself have been guilty of!).
The effects of my experiment with GLP-1 agonist semaglutide, how dosage impacts appetite and metabolism, and the importance of individualized strategies for balancing appetite control, blood sugar, and sleep quality…05:54
The cautious use of GLP-1 agonists, their powerful effects on appetite and cognitive health, and the importance of personalized dosing for cognitive and neuroprotective benefits…12:26
How GLP-1 agonists can help brain health and diabetes by improving metabolism, the importance of careful dosing, and why personalized approaches based on individual health needs are the key…18:13
How GLP-1 drugs can support health beyond just weight loss by mimicking natural GLP-1, the potential to restore L-cell function through lifestyle changes, and the importance of individualized, low-dose strategies to avoid side effects…27:04
GLP-1 agonist side effects, from nausea to more serious concerns like gastroparesis, and how careful, individualized dosing and digestive support can minimize risks while still providing therapeutic benefits…38:12
The nuanced risks of GLP-1 drugs, why appetite suppression may dampen life’s pleasures, and the importance of addressing mental health, coping mechanisms, and individualized screening to prevent unintended emotional side effects…45:32
The complex effects of GLP-1 drugs on muscle and tissue health, the risks of improper dosing, and the role of patient compliance with strength training and protein intake to protect muscle mass and maintain metabolic health…50:49
The rising impact of GLP-1 drugs on industries from food to healthcare, the economic shifts as companies adapt to consumer health trends, and the critical need for medical guidance and safe sourcing…57:48

Full show notes: https://bengreenfieldlife.com/glppodcast

Episode Sponsors: 

Our Place: Go to fromourplace.com and enter my code BEN at checkout to receive 10% off sitewide. 

Timeline Nutrition: Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order.

Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount.

Young Goose: Visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. 

MOSH: Head to moshlife.com/BEN to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack.

All over the Internet, you hear about the risks of using GLP-1 agonists like Ozempic, Wegovy, and Victoza—such as muscle loss, depression, pancreatitis, nausea, vomiting, digestive distress, appetite suppression, and headaches.
…but it turns out there’s a lot more to the story, including potential systemwide benefits that go far beyond appetite control and weight loss, and fewer side effects than the fearmongering suggests (which I myself have been guilty of!).
<ul>
<li>The effects of my experiment with <a href="https://bengreenfieldlife.com/peptidesciences">GLP-1 agonist semaglutide</a>, how dosage impacts appetite and metabolism, and the importance of individualized strategies for balancing appetite control, blood sugar, and sleep quality…05:54</li>
<li>The cautious use of GLP-1 agonists, their powerful effects on appetite and cognitive health, and the importance of personalized dosing for cognitive and neuroprotective benefits…12:26</li>
<li>How GLP-1 agonists can <a href="https://www.sciencedirect.com/science/article/pii/S1262363623000526">help brain health and diabetes</a> by improving metabolism, the importance of careful dosing, and why personalized approaches based on individual health needs are the key…18:13</li>
<li>How <a href="https://www.ncbi.nlm.nih.gov/books/NBK551568/">GLP-1 drugs</a> can support health beyond just weight loss by mimicking natural GLP-1, the potential to restore L-cell function through lifestyle changes, and the importance of individualized, low-dose strategies to avoid side effects…27:04</li>
<li><a href="https://www.ncbi.nlm.nih.gov/books/NBK551568/">GLP-1 agonist side effects</a>, from nausea to more serious concerns like gastroparesis, and how careful, individualized dosing and digestive support can minimize risks while still providing therapeutic benefits…38:12</li>
<li>The nuanced <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10669484/">risks of GLP-1 drugs</a>, why appetite suppression may dampen life’s pleasures, and the importance of addressing mental health, coping mechanisms, and individualized screening to prevent unintended emotional side effects…45:32</li>
<li>The <a href="https://www.ncbi.nlm.nih.gov/books/NBK551568/">complex effects of GLP-1 drugs</a> on muscle and tissue health, the risks of improper dosing, and the role of patient compliance with strength training and protein intake to protect muscle mass and maintain metabolic health…50:49</li>
<li>The <a href="https://www.definitivehc.com/blog/obesity-diabetes-GLP-1-drug-trends">rising impact of GLP-1 drugs on industries from food to healthcare</a>, the economic shifts as companies adapt to consumer health trends, and the critical need for medical guidance and safe sourcing…57:48</li>
</ul>
Full show notes: <a href="https://bengreenfieldlife.com/glppodcast">https://bengreenfieldlife.com/glppodcast</a>
Episode Sponsors: 
<a href="http://fromourplace.com">Our Place:</a> Go to <a href="http://fromourplace.com">fromourplace.com</a> and enter my code BEN at checkout to receive 10% off sitewide. 
<a href="http://timelinenutrition.com/BEN">Timeline Nutrition</a>: Go to<a href="http://timelinenutrition.com/BEN"> timelinenutrition.com/BEN</a> and use code BEN to get 10% off your order.
<a href="http://www.joovv.com/ben">Joovv</a>: Go to <a href="http://joovv.com/ben">Joovv.com/ben</a> and apply code BEN for an exclusive discount.
<a href="https://bengreenfieldlife.com/younggoose">Young Goose:</a> Visit <a href="https://bengreenfieldlife.com/younggoose">younggoose.com</a> and use code BEN10 at checkout to enjoy a 10% discount on your first order. 
<a href="https://bengreenfieldlife.com/mosh">MOSH</a>: Head to <a href="http://moshlife.com/BEN">moshlife.com/BEN</a> to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant-Based Trial Pack.

Ben's *Shocking* Self-Experiment With Semaglutide, The Surprising Facts About GLP-1 & Why GLP-1's May Not Be The Big, Scary Drugs You've Been Led To Believe, With Dr. Tyna Moore

In this episode, you’ll dive into the revolutionary world of water filtration and oxygenation with my insightful guests, Ken Guoin and Dr. Jeff McCombs. After an extensive search for the perfect whole-house filtration system for my new home in Idaho, I ultimately chose Ken’s advanced Ultra Estate Whole-Home System—especially since my family’s company, Greenfield Water, no longer offers whole-house solutions. You’ll also discover what makes this the best whole-house filtration system, with a 14-stage process that delivers structured, mineral-rich water throughout the home, incorporating vortexing and oxygen integration to ensure every drop is pure and life-enhancing. Plus, you’ll hear firsthand how oxygenated water can make a difference in your health and well-being, from reducing inflammation to boosting athletic performance, as we discuss the science and real-world benefits that make this water truly unique.

This episode is packed with insights and innovations that could change the way you think about the water you drink and how it impacts your health and wellness. Ready for a hydrating journey into the future of water? 

Full show notes: https://bengreenfieldlife.com/podcast/ophorapodcast/

Episode Sponsors: 

C60: Visit shopc60.com/ben-greenfield and use the coupon code “GREENFIELD15” for 15% OFF your first order, and start taking back control over your cellular health today!

CAROL Bike: Get $250 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit carolbike.com/ben today. 

BiOptimizers Black Friday Offer: The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/bglife with code BEN10.

LMNT: Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase!

BON CHARGE: Go tobengreenfieldlife.com/bcholiday and use coupon code BENG25 to save 25%.

In this episode, you’ll dive into the revolutionary world of water filtration and oxygenation with my insightful guests, <a href="https://www.linkedin.com/in/kenneth-j-guoin-43105526" data-wpel-link="external">Ken Guoin</a> and <a href="https://www.linkedin.com/in/drjeffreymccombsdc" data-wpel-link="external">Dr. Jeff McCombs</a>. After an extensive search for the perfect whole-house filtration system for my new home in Idaho, I ultimately chose Ken’s advanced <a href="https://bengreenfieldlife.com/ophorawater" data-wpel-link="internal">Ultra Estate Whole-Home System</a>—especially since my family’s company, Greenfield Water, no longer offers whole-house solutions. You’ll also discover what makes this the best whole-house filtration system, with a 14-stage process that delivers structured, mineral-rich water throughout the home, incorporating vortexing and oxygen integration to ensure every drop is pure and life-enhancing. Plus, you’ll hear firsthand how oxygenated water can make a difference in your health and well-being, from reducing inflammation to boosting athletic performance, as we discuss the science and real-world benefits that make this water truly unique.<a href="https://www.linkedin.com/in/kenneth-j-guoin-43105526" data-wpel-link="external"></a>
This episode is packed with insights and innovations that could change the way you think about the water you drink and how it impacts your health and wellness. Ready for a hydrating journey into the future of water? 
Full show notes:  <a href="https://bengreenfieldlife.com/?p=271731&amp;preview=true">https://bengreenfieldlife.com/podcast/ophorapodcast/</a>
Episode Sponsors: 
<a href="http://shopc60.com/ben-greenfield">C60</a>: Visit<a href="http://shopc60.com/ben-greenfield"> shopc60.com/ben-greenfield</a> and use the coupon code “GREENFIELD15” for 15% OFF your first order, and start taking back control over your cellular health today!
<a href="http://carolbike.com/ben">CAROL Bike</a>: Get $250 off yours with the code BEN. Don't wait any longer, join over 25,000 riders and visit <a href="http://carolbike.com/ben">carolbike.com/ben</a> today. 
<a href="http://bioptimizers.com/bglife">BiOptimizers Black Friday Offer:</a> The biggest discount you can get and amazing gifts with purchase are available only on my page <a href="http://bioptimizers.com/bglife">bioptimizers.com/bglife</a> with code BEN10.
<a href="http://drinklmnt.com/BenGreenfield">LMNT</a>: Go to<a href="http://drinklmnt.com/BenGreenfield"> DrinkLMNT.com/BenGreenfield</a> to get a free gift with your purchase!
<a href="bengreenfieldlife.com/bcholiday">BON CHARGE</a>: Go to<a href="http://boncharge.com/GREENFIELD"> </a><a href="bengreenfieldlife.com/bcholiday">bengreenfieldlife.com/bcholiday</a><a href="http://boncharge.com/GREENFIELD"></a> and use coupon code BENG25 to save 25%.

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

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