It is said that we are what we eat. Food not only gives us energy through nutrition, but it also plays an important role in our holistic development.
To demystify and tell us the importance of ancient food science, diet & exercise consultant, Jinal Shah from Team Rujuta Diwekar joins us on the episode.
She talks about the simple Indian food culture that our grandparents used to follow would stay healthy and fit. 
We together debunk some propagandas that have been adapted from western culture and try to simplify them.

Do share this episode with your friends so that they become a smarter human being and you be the change.
Follow us on Instagram @eplogmedia and do subscribe to us on your favorite podcast app.
–––––––––––––––––––––––––––––– 
Track: Serenity — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/VhfJo-CRbkA Free Download / Stream: http://alplus.io/Serenity 
––––––––––––––––––––––––––––––

It is said that we are what we eat. Food not only gives us energy through nutrition, but it also plays an important role in our holistic development. To demystify and tell us the importance of ancient food science, diet & exercise consultant, Jinal Shah from Team Rujuta Diwekar joins us on the episode. She talks about the simple Indian food culture that our grandparents used to follow would stay healthy and fit. We together debunk some propagandas that have been adapted from western culture and try to simplify them. Do share this episode with your friends so that they become a smarter human being and you be the change. Follow us on Instagram @eplogmedia and do subscribe to us on your favorite podcast app. –––––––––––––––––––––––––––––– Track: Serenity — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/VhfJo-CRbkA Free Download / Stream: http://alplus.io/Serenity ––––––––––––––––––––––––––––––

Hosted by Rohan Thakar.
A podcast which aims to highlight the people who have been working hard at bringing the change in society. We see that problems are everywhere and everyone wants change, but there is always someone who changes himself to bring the change. When you change, The World Changes.

Being The Change

Being The Change: Pathbreaking Stories of Changemakers

Ep.9 Food For Thought ft. Jinal Shah, Diet & Excercise Consultant- Team Rujuta Diwekar

Dr Sheetal Gagrani (Founder of Brush of Hope) & Amrita Deora (Founder of The Designera) share their personal experience on how they lost their loved one “Swara” who was pursuing her NEET Exams and died due to suicide. 

This happened because an online stranger threatened Swara to leak her images & other private belongings online on Social Media...

Listen to this episode so you don’t let the same thing happen to your loved one.

Listen to new episodes One Week Early & Ad-Free on Apple PodcastsYou can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,
For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

Dr Sheetal Gagrani (Founder of Brush of Hope) &amp; Amrita Deora (Founder of The Designera) share their personal experience on how they lost their loved one “Swara” who was pursuing her NEET Exams and died due to suicide. 
This happened because an online stranger threatened Swara to leak her images &amp; other private belongings online on Social Media...
Listen to this episode so you don’t let the same thing happen to your loved one.
Listen to new episodes <a href="https://podcasts.apple.com/in/podcast/being-the-change/id1385422507">One Week Early &amp; Ad-Free on Apple Podcasts</a>You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia, For partnerships/queries send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

Hear This Before You Accept A Follow Request On Social Media

Since the olden days, we have witnessed artforms bringing cultures together, overcoming differences and finding common ground. Remember that time when two kings would meet for talks?

But these talks would always begin by a friendly warmth of being introduced to the host’s native culture and tradition On this episode of Being The Change, host Rohan Thakar wishes to touch these roots once again, and explore how art and culture can bring people together.

He is joined by Sheema Kermani, she is among the most respected exponents of the Bharatnatyam & Kathak dance form, but that’s not the only thing that’s cool, she is joining us from Karachi, Pakistan!

She is started her dance career very early on in 1970s from Bharat, then went on to create her social activism group Tehrik-e-Niswan focused towards empowering women through art.

You might have also seen her in the superhit CokeStudio Pakistan song Pasoori where she enchanted us by her serene dance skills Listen to the conversation to find out if art can bring our cultures together! 



Listen to new episodes One Week Early & Ad-Free on Apple PodcastsYou can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,
For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

Since the olden days, we have witnessed artforms bringing cultures together, overcoming differences and finding common ground. Remember that time when two kings would meet for talks?
But these talks would always begin by a friendly warmth of being introduced to the host’s native culture and tradition On this episode of Being The Change, host Rohan Thakar wishes to touch these roots once again, and explore how art and culture can bring people together.
He is joined by Sheema Kermani, she is among the most respected exponents of the Bharatnatyam &amp; Kathak dance form, but that’s not the only thing that’s cool, she is joining us from Karachi, Pakistan!
She is started her dance career very early on in 1970s from Bharat, then went on to create her social activism group Tehrik-e-Niswan focused towards empowering women through art.
You might have also seen her in the superhit CokeStudio Pakistan song Pasoori where she enchanted us by her serene dance skills Listen to the conversation to find out if art can bring our cultures together! 
 
Listen to new episodes <a href="https://podcasts.apple.com/in/podcast/being-the-change/id1385422507">One Week Early &amp; Ad-Free on Apple Podcasts</a>You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia, For partnerships/queries send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>
DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.The said content is not obscene or blasphemous or defamatory of any event and/or person deceased or alive or in contempt of court or breach of contract or breach of privilege, or in violation of any provisions of the statute, nor hurt the sentiments of any religious groups/ person/government/non-government authorities and/or breach or be against any declared public policy of any nation or state.

Pakistan's social activist Sheema Kermani shares how India and Pakistan can bond again...?

The moment one hears that the person or someone in the close circuit has been diagnosed with it, for the majority, the earth would shake beneath them. Cancer today is one of the leading causes of death, 1 in every 6 deaths is due to this! And as of October 2022, over 20Lakh cancer-related deaths have been reported in India, and a big percentage of these are women!

It’s a staggering figure and it is only natural to be afraid of such a deadly disease, but what can we do about it?

Can it be cured, or even better prevented?

Find out on this episode of Being The Change as host Rohan Thakar chats with Samara Mahindra- Founder of CARER - India’s 1st integrative oncology platform



Listen to new episodes One Week Early & Ad-Free on Apple PodcastsYou can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia,
For partnerships/queries send you can send us an email at bonjour@eplog.media.

If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

The moment one hears that the person or someone in the close circuit has been diagnosed with it, for the majority, the earth would shake beneath them. Cancer today is one of the leading causes of death, 1 in every 6 deaths is due to this! And as of October 2022, over 20Lakh cancer-related deaths have been reported in India, and a big percentage of these are women!
It’s a staggering figure and it is only natural to be afraid of such a deadly disease, but what can we do about it?
Can it be cured, or even better prevented?
Find out on this episode of Being The Change as host Rohan Thakar chats with Samara Mahindra- Founder of CARER - India’s 1st integrative oncology platform
 
Listen to new episodes <a href="https://podcasts.apple.com/in/podcast/being-the-change/id1385422507">One Week Early &amp; Ad-Free on Apple Podcasts</a>You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia, For partnerships/queries send you can send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>.
If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media/">https://www.eplog.media</a>

Ep.9 Food For Thought ft. Jinal Shah, Diet & Excercise Consultant- Team Rujuta Diwekar

Being The Change

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Being The Change

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