Interview with Anthony on direct experience being the best teacher

My guest today is Anthony Hughes. He is 42 years old, a full-time musician, singer, songwriter, DJ and MC. He used to own a bar and has an environmental science degree. He is a passionate surfer and recently got married.  Anthony has been a client of mine for about 15 years. He can be very funny an…

Interview with Aurora on overcoming childhood trauma and fear

My guest today is Aurora Kerr. She is 55 years old, has worked as a social worker specializing in grief and loss during the HIV/AIDS pandemic, as a life coach, social activist, retreat owner, fundraiser, volunteer and travel agent.  Her passions are travel, nature, meditation and personal growth, a…

Episode 9 with Lisa on being highly sensitive and true friendship

My guest today is Lisa. She is a Professional Coach and Facilitator in her mid-forties.  She specialises in working with leaders and teams, developing Emotional Intelligence, improved communication skills and psychological safety in the workplace. She is also a coach trainer and mentor. Lisa loves …

Prue on acceptance and the "Emotions traffic light toolbox"

My guest today is Prue. She is 44 years old and has a 9-year-old son. Five years ago, in a time of turmoil and spurred by a deep knowing that there was more to explore, to know, to feel but not knowing how to unlock it all, she travelled to Pune, India after reading about the Osho Meditation Resor…

Interview with Allison on self-love, needs and being true to herself

My guest today is Allison Swintz. She has been a client of mine for 3 1/2 years. After a difficult childhood in the USA, she has created a beautiful life for herself with a loving husband, family, and community in New Zealand. She is excited about true connection with people, rock climbing, skiing,…

Alice on being in control of our lives

My guest today is Alice. She is in her early 40’s, a mum to two very active young boys, a nutritionist and a yogi. She enjoys a regular meditation practice, connecting with nature, meaningful conversation and cooking healthy and nutritious meals. She has done work with me for a long time. Here are…

Interview with Andrew on being an emotional alpha male

Andrew Robertson is 53 years old, a father and a businessman. He is an ex-rugby league player and body builder who has been confused all his life with being an emotional alpha male. Andrew is the typical gladiator/footballer’s build. When people see Andrew, they wouldn’t think of him as someone who…

Interview with Kylie on the importance of the heart in transformation

Kylie Hennessy has had a lifelong passion for healing and science. After completing studies in biochemistry and chemistry, she was led to explore eastern approaches to healing including yoga and meditation, Taoism, shiatsu and Chinese medicine. She is a yoga teacher, yoga therapist and teacher trai…

Interview with Helen, Award-winning naturopath and nutritionist. Hear about shaking to release tension.

Helen is an award-winning naturopath and nutritionist with 20 years of clinical experience. She is a published author, public speaker and an advocate for empowering individuals, families and organisations to find the joy in living and being well.  Helen’s personal and professional journey has been …

Interview with Dean on honesty in therapy

Dean is a business owner in his mid 40’s. We have been working together for several years. He is sharing valuable insights from doing the inner work.  He highlights how important honesty is in the therapeutic environment and connecting his head with his heart and gut.