Stop Adding Filler: Find the Real Reason You Look Tired

In this episode Dr. Sturm explains why some people still look tired in photos and on video despite doing Botox, filler, peels, and lasers. She breaks facial aging into four key components: gravity, structural change, volume loss, and skin quality. Using clear, accessible language, she shows how tre…

Aesthetic Moment: Dr. Sturm Talks About Why Every Millimeter Matters In Surgery

Dr. Sturm has spent nearly two decades caring for patients, building relationships, and performing delicate surgeries where every millimeter matters.  Today, she shares what makes her field unique, how patient care extends far beyond the operating room, and why she believes getting to know people …

The Med Spa Checklist: What to Look for Before You Book

Dr. Angela Sturm, double board-certified facial plastic surgeon and founder of Aesthetic Specialists of Houston, explains what truly sets a surgeon-led med spa apart from a standard experience. She walks through how her team selects devices, personalizes settings, and builds combination treatment p…

Your Age-by-Age Guide to Botox, Lasers, and RF Microneedling

Dr. Sturm explains how to approach prejuvenation with a long-term plan instead of endless maintenance. She outlines which treatments in your 20s and 30s support future options and which ones can create challenges if you later choose surgery. Drawing on her facelift experience in the operating room,…

Aesthetic Moment: Liquid Rhinoplasty vs. Surgical Rhinoplasty

*This episode originally aired on April 28, 2025 What are the available options for changing the shape of your nose? Dr. Angela Sturm, a facial plastic surgeon, delves into options for altering the nose's appearance. Non-surgical methods include liquid rhinoplasty, which uses hyaluronic acid fill…

Inside a Facial Plastic Surgeon’s Life: Autonomy, Outcomes, and Being a Present Mom

Dr. Lindsey Pennington shares how she built a focused facial rejuvenation practice, from non-linear training and constant skill refinement to managing complications with deep responsibility, while also working with her spouse and creating firm boundaries so she can be both an excellent surgeon and …

Red Flags Surgeons Watch For Before Rhinoplasty Or Facelifts

Not every consultation should end in a surgery date. In this episode, Dr. Sturm shares exactly what she looks for in strong candidates for facial plastic surgery and which patterns make her pause. Clear concerns, realistic expectations, stable health, and a positive mindset all play important role…

Is There an Ideal Age for Facelifts?

*This episode originally aired on March 17, 2025 What is the ideal age for a facelift? The perception of the ideal age has shifted from 55-65 to the late 40s and early 50s, thanks to advancements in surgical techniques. Modern facelifts offer better results with less downtime. They also provide r…

Matching Skin Treatments To Tone Texture And Downtime

Skin resurfacing comes in many strengths, and not every device fits every face. In this episode, Dr. Sturm organizes lasers, peels, and microneedling into a practical spectrum, from minimal downtime refreshers to high‑impact CO2 treatments. She explains how skin tone, concerns like brown spots or …

Trouble Breathing? Here's How to Plan Your Rhinoplasty

Form and function share the same space in the nose. This episode focuses on how Dr. Sturm protects and often improves breathing while reshaping the nasal framework. She outlines the advantages of combining septoplasty with cosmetic rhinoplasty, describes spreader grafts in plain language, and expl…