Jumping Off Life's 'Conveyor Belt'

Do you feel that you're going through the motions in life? Once you reach a certain point it almost feels like you automatically start to head towards the next traditional landmark in life? Society has a great way of putting everyone into a box. We have conditioning & expectations placed on us to …

Time To 'Restora' Your Mind! Interview With Jack Littman, Founder Of Restora

Have you ever felt the need to 'reset' your brain? We all have! The problem though is that a lot of the time, we don't know how & haven't got any idea as to where we start. Jack Litman is a musician, but has also served in the Australian Military as well as starting his own fashion label. Like ma…

Looking Back At 2022, Looking Ahead To 2023 (recorded just before Christmas 2022)

Hey there, we're back! Just before the break we had a chance to reflect on the year that was, before looking ahead to the year that could be. The turn of the year can provide some fascinating moments of reflection, what have yours been? Send us a DM on Instagram & let us know what your plans are …

Our First Interview! 'The Wellness Warrior' - John Toomey

We have been so keen on bringing some guests onto the show, and WOW did we start with a BANG! John Toomey is the man behind 'Wide Awake Wellness', and is a leading speaker when it comes to ensuring that both head space and heart space. An incredible human, his answers are both measured & profound…

Holiday Mode...!

We all suffer from the this form time to time!! We always seem to rush around in the lead up to a break or holiday, and end up doing SO MUCH work, way more than we'd normally do in a week. But why do we have to wait for a holiday to really push ourselves to be productive? We dig into how we set …

Your Vibe Attracts Your Tribe

This title has been said a million times, but it cannot be mentioned enough because right now...the vibes that many of us are carrying are not overly attractive! It's not necessarily anyone's fault either, it's just that the world has been fairly heavy going, so Kiani thought that a little bit of …

Being A Parent To Both Kids & A Business

The responsibility that we feel when starting & running a business...it's like we've given birth to another child! And much like having a child, you don't know what it's like or how you'll react until you have been in the position of being completely responsible for every aspect of this thing that…

Do You Pay Attention To Your Target Market?

Now this one may seem obvious, but when markets tighten & business needs to pick up we can be distracted by other avenues to gain customers. Kiani gets a bit revved up on this one because she can't comprehend how some businesses manage to overlook their core clients, when by nurturing who they alr…

Shortcutting - The Temptation That We NEED To Avoid!

When you are flogging your guts out, doing everything you can in order to get ahead, and you get offered a chance to skip ahead a couple of steps in your progress, you'd be tempted for sure, right?! Likewise, if you're lazy (whether you care to admit it or not) and you see the next 'get rich quick…

Perspective Found In The Bottom Of A Mocktail Glass

It is so true that, if your mind is open to learning, you can learn or re-learn some incredible life lessons. While on a family trip to Fiji, Andy was reminded by the incredible locals that worked at his resort that life is not something that happens to you...it happens around you. And how you pe…