If You Hold Your Poop, What Happens? With Dr. Lucinda
Got a weird, slightly embarrassing question? Don’t worry, Dr. Lucinda’s got you covered. Today, she’s tackling one of those “I’ve always wondered but never dared to ask” topics: What really happens if you hold your poop? Hannah & Mel dive into this cringey (but oh-so-relatable) convo as Dr Lucinda explains the science behind why you should just go when nature calls.

Factors That Impact Your Libido With Sexologist Selina Nguyen
Libido—it’s that mysterious thing they definitely didn’t cover in health class. So, we’ve brought in an expert: Sexologist Selina Nguyen. Selina’s here to clear up the myths and dig into what really impacts our libido. From stress and sleep to hormones and lifestyle, she’s breaking it all down so we can better understand our body and what makes it tick.

Hannah PWDKWN = Hannah - Wellco super Elixir greens powder
Mel PWDKWN = Glow culture super boost 3 in 1 microderm facial

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