Understanding Tonsils 

Dr Lucinda let's us know what tonsils actually do, what goes down when you have them removed, and what's the deal with tonsil stones.

You can find our resident GP Dr Lucinda on Instagram @todaywithdrlucia.

Hidden Ways To Save Money On Your Skincare

Jo shares some insider tips on how to save money while maintaining a great skincare routine.

A great way to save money is to buy an affordable cleanser or moisturiser such as:

• Bioderma Sensibio Defensive Rich Ultra-Nourishing Soothing Moisturiser
• The Ordinary Natural Moisturizing Factors + PhytoCeramides
• Viviology Ceramide Moisturiser
• Viviology Ceramide Moisturiser 100mL

Jo's Top 3 Affordable Brands are: 

• BIODERMA
• La Roche-Posay
• Hada Labo

PWDKWN: 

Jo: Virtue Healing Oil

Hannah: The Jojoba Company Pure Jojoba Gel Mask

Product Mentions: 

• Hada Labo Anti-Aging Wrinkle Reducer Cream
• CeraVe
• Kérastase Elixir Ultime Original Hair Oil
• VIRTUE Recovery Shampoo
• Christophe Robin Cleansing Purifying Scrub with Sea Salt
• Alpha-H Golden Haze Face Oil
• Alpha-H Golden Haze Face Oil 25ml

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