In today's episode, Dr. Ching explains the crucial role of lactobacillus in maintaining perineal health. She highlights the significance of lactobacillus in preventing the proliferation of pathogens like candida and viruses such as HPV and HIV. Dr. Ching  emphasizes the importance of probiotics containing lactobacillus in treating conditions like thrush and trichomonas, offering practical solutions for improving overall health.

KEY TAKEAWAYS

• Lactobacillus plays a crucial role in maintaining perineal health by preventing the proliferation of pathogens like candida, HPV, HSV, and HIV.

• The presence of lactobacillus on the skin of private parts helps produce metabolic products like lactate and lactic acids, which inhibit the growth of harmful bacteria and viruses.

• Different strains of lactobacillus, such as L. chryspatis and L. gasseri, dominate the environment, creating an acidic and protective barrier that reduces the risk of infections.

• Dysbiosis of the microbiota in the perineal area can lead to various issues like thrush, capnerella, and trichomonas, emphasizing the importance of maintaining a healthy microbiota balance.

• Probiotic treatments containing lactobacillus are essential for combating candidiasis and other infections, highlighting the significance of incorporating probiotics into one's health regimen for both men and women.

BEST MOMENTS

"Lactobacillus on the skin of the private parts produces metabolic products like lactate and lactic acids, preventing bacteria proliferation."

"Lactobacillus helps to reduce inflammation and immune responses, calming down white cells and preventing inflammation in the area."

"Lactobacillus is crucial for perineal health, stopping pathogens like candida, HPV, HSV, and HIV from colonizing the area."

"Probiotic treatments containing lactobacillus are essential for combating thrush and maintaining a healthy balance of good bacteria."

"Improving lactobacillus colonization through probiotics helps create bacterial sins, reducing the growth of pathogens and increasing lactic acid to lower pH levels."

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HOST BIO

Dr Irene Ching is a medical practitioner who specialises in Family Medicine, Wealth and Life Coach, Property/ Business Investor, Speaker, and Podcaster : Be Happy, Healthy and Wealthy. Dr Ching speaks on health, wellness and wealth in talks, workshops and events. She has her own coaching programme on money mindset - Quantum Wealth Creation Accelerator (online course with weekly coaching). She approaches health and well-being in a holistic way and encourages people to look at all the areas of their lives. In her coaching sessions, she works with emotional freedom techniques, energy works, NLP, Intuition/ Superconscious mind, Inner child healing, Timeline therapy, Self love works, behavioural change, goal settings and money attraction healing. Her motto: Reset Your Mind, Reset Your life.

The podcast Be Happy Healthy and Wealthy is aimed at people who wants to be high achievers who perform at their peak performance in all aspects of life. It is about how we could be happy regardless of our circumstances, and to understand the secrets to real health and wealth; especially how to live a prosperous long life. She has been interviewing successful entrepreneurs, keynote speakers, influencers and millionaires on this important subject. So stay tuned to get the deep dive on how to be happy, healthy and wealthy- the million dollar questions!