Congratulations taking the first step to improving your health & wellbeing with Be Fit Food. Be Fit Bites is a podcast designed to help support you through the Challenge Yourself 14 Day program, to achieve your weight loss goals.

This daily podcast will help keep you on track and offer some tips and tricks to get you through the 14 days.

Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).

For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au

Be Fit Bites is a production of Be Fit Food.