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180. What 'baggage' have you brought into parenting? With Claire from Safe Hands Parenting

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This week we have the amazing Claire Andrews from Safe Hands Parenting back on the podcast with us to chat about what baggage we’ve brought into parenting. In this episode we break down ideas around childhood trauma and how this can unconsciously impact how we parent our children. Claire takes us through the questions we can ask ourselves, and discussions we can have with our partners or support team to make sure we’re raising our children in the way we want to, without being influenced by things we’d like to leave behind in our own past. 

Claire is a mum, Maternal Child Health Nurse, and Midwife who started Safe Hands Parenting to cut through the noise of early parenthood. With her Thrive programs, you get real, evidence-based support that actually helps as you navigate life with a baby or toddler—because you deserve to feel seen, supported, and ready for anything.

To learn more about Claire and check out her amazing resources, head to the links below:

Instagram @safehandsparenting

Website/Access to Thrive programs: https://www.safehandsparenting.com.au/store

For anyone who is expecting their baby soon, you can download your free Prepare to Thrive eBook: https://www.safehandsparenting.com.au/opt-in-80506abb-452d-4447-abba-9c16eea866b5

New Baby Brain Merch! 

You might have noticed we’ve dropped merch!! To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below:

https://www.babybrainpodcast.com.au/store-1

This week’s sponsor:

This week is sponsored by Once Upon, the most incredible photo printing and photo book printing service to help you create lifelong memories and stories. 

Are you struggling with Christmas present ideas? Well there is one gift that everyone wants, even if they don't know it yet! A gift so personal and thoughtful you'll be the number one gift giver this Christmas season, using Once Upon. 

It's as simple as downloading the Once Upon App or using the Once Upon web browser to begin creating beautiful photo books and prints that will last a lifetime. You just download the app, sync the app with your photos and start selecting.  

You can easily change layouts, cover photos and even add text if you wanted to tell more of the story or write a special note for someone to keep and read forever. One of the coolest features is that you can even co-create a photobook with someone else by simply sending them a private link to your photobook and voila! all your family photos are combined!

Head to onceupon.photo or download the Once Upon app and use the code babybrain25 for 25% off until December 17th.

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Baby Brain Podcast

A podcast for everyday Mums, by everyday Mums. Sharing our own experiences, interviewing experts and 
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