MOTHERHOOD CONFESSIONS: Navigating pregnancy & parenting with bipolar disorder

On this week's episode of Motherhood Confessions, we chat with one of our listeners who was diagnosed with bipolar disorder at the age of 16.  She shares the challenges of planning a pregnancy with the added complexity of needing to go off mediation, and how her experience of pregnancy and early p…

155. Why we need women's circles! With Rachael Rose

In this epidemic of loneliness so many of us are experiencing feelings of isolation, especially after having children. In this week’s episode we chat about what a women’s circle is, and why these are such an amazing way to form and nurture connections between other women within your community.  We…

154. How to make a killer capsule wardrobe with Kath & Prue from The Wardrobe Edit

As busy Mums, we often find ourselves rushing out the door without putting much thought into our own outfits. So this week we spoke to the experts about how to plan a killer capsule wardrobe that will make every "throw-on" outfit look stylish and considered! The amazing Kath and Prue from The Ward…

WTAF: Is sleep training cruel?

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy! In this week’s episode we’re talking about a topic that has no doubt affected us all as parents - sleep!! We chat about our own experiences with our children’s sleep and…

153. Talking to children about sex, respect & consent with Sexual Health Nurse Vanessa Hamilton

In this week’s episode we’re having an incredibly important conversation with Vanessa Hamilton on how we discuss sex, sexuality, respect and consent with our children.  We talk about why it is important to have age appropriate conversations and to start them much earlier than most parents realise.…

152. Teaching toddlers to tidy up! With decluttering pro, Kiah

How can we make tidying up fun, and something our kids will want to get involved in? In this week’s ep we’re chatting with decluttering pro Kiah on teaching toddlers and kids to tidy up!  We discuss the importance of organisation and packing away routines, some tips for making cleaning and tidying…

WTAF: Let’s stop pressuring women to have kids

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy! In this week’s episode of WTAF we’re talking about the pressures on women to have kids, especially in our age bracket. We’ve noticed this so much amongst our family and …

151. Talking to our kids about body image with Eating Disorder Practitioner, Callie Ann

In this week’s chat we’re joined by the amazing Callie, an Allied Health Professional working in the eating disorder space. Callie chats to us about how we approach body image with our children. We discuss what kind of impact our actions and words about our own bodies can have on our kids, from as …

150. Three Years of Baby Brain! Our Podcast Peaks & Pits

It’s our birthday!!!! Three years ago little Hannah and little Emma sat in front of their little microphones not knowing if they’d record anything remotely interesting, or if they’d just end up throwing it in the bin.  And here we are now with an INCREDIBLE community of parents joining us every we…

WTAF: What are our thoughts on botox?

WTAF!? Controversial topics in bite sized portions. When you only have time for a quick fix, but you’re wanting something spicy! In this week’s episode of WTAF we’re talking all about botox!! This is a bit of a controversial topic for a whole range of reasons, but we’ve squeezed in our 2 cents and…