

623 | Grace - Two births, midwifery care, induction, homebirth, physiological birth, fetal ejection reflex
In this episode, high school teacher and mother of two Grace shares her contrasting birth stories from Wollongong, NSW. Her first pregnancy was meticulously researched and planned. Grace approached conception with the same precision she'd bring to organising a holiday, using ovulation tracking and …

622 | Hilary’s Birth, MGP, Secondary Infertility, Missed miscarriage, Advanced Maternal Age, Induction, Cervical Lip
Join me today for a conversation with my sister, Hilary who shares her second pregnancy and birth with her daughter Rhoda. I was in the birth centre from the moment her waters broke. It was the first birth I’ve ever attended and such a precious experience (although I think it confirmed that I woul…

621 | Freya - 35-week premature birth after car accident, hyperemesis gravidarum, tongue tie, perinatal anxiety
In this episode I chat with Freya, a paediatric doctor from Melbourne, about her pregnancy and premature vaginal birth of her daughter Goldie. Freya's journey to motherhood came with more challenges than most; she battled severe hyperemesis gravidarum for her entire pregnancy, was involved in a ser…

620 | Jade - Stage four endometriosis, two vastly different births, postural headaches, fear of second birth, dream water birth, PND
Jade is a registered nurse of fourteen years, a newly qualified doula, and a birth photographer living on Sydney's Northern Beaches with her husband Matt, her daughters Milla, four, and Remi, seventeen months, and their beloved Westie, Doug. Diagnosed with stage four endometriosis at twenty-one, Ja…

619 | Lauren - Yoga teacher, intentional conception, positive induction, dream water birth, navigating grief in pregnancy, two births
Lauren is a yoga teacher, women's circle facilitator and prenatal yoga educator living in Sydney's northwest with her husband James and their two children, Joel, who is nearly four, and Grace, who is just three months old. From the moment she came off the contraceptive pill, Lauren embarked on a de…

618 | Hannah Home Water Birth with a 5.2kg Baby, Physiological Birth with Private Midwifery Care
Hannah first shared her birth story in a previous episode (episode 402) a home water birth with her 5.1kg son Archie. Now, four years later, she returns to share the story of her second home water birth with baby August, born at 41+2 weeks and weighing 5.2kg. This episode is rich with clinical insi…

Fourth Trimester Village | Francesca Hung , Precipitous Labour and Finding Your Villange in Postpartum
This episode is part of The Fourth Trimester Village, a four-part series in partnership with Bugaboo exploring what it actually takes to navigate those first twelve weeks after birth. Not just physically, but emotionally, socially and practically. Because we spend so much time preparing for birth, …

615 | Hana identical twins, vaginal twin birth, breech second twin, no epidural, postpartum village, breastfeeding twins
When Hana went in for her thirteen-week scan on a road trip through Western Australia, she was expecting to confirm a due date. What she got instead was the shock of her life — two babies. Identical, monochorionic diamniotic (MCDA) twins, sharing a placenta, and completely unplanned. Having already…

Fourth Trimester Village | Dr Nicole Gale, newborn sleep, breastfeeding support, matrescence, postnatal loneliness
This episode is part of The Fourth Trimester Village, a four-part series in partnership with Bugaboo exploring what it actually takes to navigate those first twelve weeks after birth. Not just physically, but emotionally, socially and practically. Because we spend so much time preparing for birth, …

The Fourth Trimester Village: Postpartum Movement & Recovery: Getting Back Out There with women's health physio Heidi
Today I'm joined by Heidi, women's health physiotherapist and the woman behind Women's Health with Heidi. With over a million followers, she's become a trusted voice in pelvic floor health and postpartum recovery. We cover a lot of ground in this episode, and honestly, I think every pregnant and …