Athletes ON AIR | Ep. 159 - Good Or Bad? Knee Valgus, Internal Biases & Laundry Lists Of Exercises w/ Lachlan Wilmot - Athletes Authority ON AIR

Athletes ON AIR | Ep. 159 - Good Or Bad? Knee Valgus, Internal Biases & Laundry Lists Of Exercises w/ Lachlan Wilmot

Today’s episode of Athletes Authority ON AIR is episode 159 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we chat around internal bias as a coach and how to embrace it vs disregard it, is knowing lots of exercises a good thing or a bad thing and the hot topic of knee valgus and the continuum of control to chaos.

We’d love to hear you thoughts!

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Athletes Authority ON AIR

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