This bonus episode is an exclusive Skool Mini Course from Adam Wylie, Head of Sports Science in our free community platform Athletes Authority Insider.
This is from a presentation called “Performance Testing Overview” where Adam takes you through the performance testing we implement here at Athletes Authority for our Performance and Rehab athletes. He takes you through a sample Gameplan to break down some key metrics and program decisions off the back of the data.
You can join the community here:
https://www.skool.com/athletes-authority-insider/about
Enjoy, and let us know what you think!