Tread gently grasshopper!  This is a tough one because parents are often cooking at the end of a long day...and nobody likes hearing they suck in the kitchen!  But if you really need to say something follow the positive, negative, positive rule. 

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff

GET IN TOUCH:

Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network.

Tread gently grasshopper!&nbsp; This is a tough one because parents are often cooking at the end of a long day...and nobody likes hearing they suck in the kitchen!&nbsp; But if you really need to say something&nbsp;follow the positive, negative, positive rule.&nbsp;
CREDITS:
Host: <a href="http://rebeccasparrow.com/">Rebecca Sparrow</a>
Producer: <a href="https://www.instagram.com/lizaratliff/?hl=en">Elissa Ratliff</a>
GET IN TOUCH:
Find Bec's book <a href="https://www.booktopia.com.au/ask-me-anything-rebecca-sparrow/prod9780702253874.html">Ask Me Anything</a> at apple.co/mamamia
Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at&nbsp;<a href="mailto:outloud@mamamia.com.au">podcast@mamamia.com.au</a>
Head to <a href="https://www.mamamia.com.au/subscribe/">https://www.mamamia.com.au/subscribe/</a> to this and all our pods delivered straight to your inbox.
Download the Mamamia Podcast App <a href="https://itunes.apple.com/au/app/mamamia-podcasts/id1094537820?mt=8">here</a>.
This show is part of the<a href="http://www.mamamia.com.au"> Mamamia Women&rsquo;s Network.</a>

Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ..

Ask Me Anything is the short, sharp, car-trip podcast giving heartfelt answers to real-life anonymous questions from teenage girls. From friendship dramas to first crushes, author and columnist Rebecca Sparrow is here to listen and offer some advice. You can ask her anything ..

Heartfelt answers to anonymous questions from teen girls.

Ask Me Anything

How do I tell my mum that I don’t like her cooking?

On the final episode of Ask Me Anything, we're talking about dealing with conflict. 

It's an icky topic that even makes adults uncomfortable, but during your tween and teenage years, conflicts are incredibly common and part of life. But that doesn't make them any easier. 

And Bec has some very handy tips on how to handle it all. 

Ask Me Anything is the podcast for any girl in your life looking for answers. And the questions answered on today's show are: 

There is a girl at school who has started hanging around my friends.  She hasn’t asked to hang out with us - she has just turned up. My friend and I find her annoying but we don’t want to be mean.  What do we do?

What do you do if you don’t have a tribe at school? 

One of my friends has started making fun of me (about my hair) in front of other people? I really want her to stop.

Ask Me Anything is made possible by Suncorp Team Girls. 

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas

GET IN TOUCH:

Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network.

On the final episode of Ask Me Anything, we're talking about dealing with conflict.&nbsp;
It's an icky topic that even makes adults uncomfortable, but during your tween and teenage years, conflicts are incredibly common and part of life. But that doesn't make them any easier.&nbsp;
And Bec has some very handy tips on how to handle it all.&nbsp;
Ask Me Anything is the podcast for any girl in your life looking for answers. And the questions answered on today's show are:&nbsp;
There is a girl at school who has started hanging around my friends.&nbsp; She hasn&rsquo;t asked to hang out with us - she has just turned up. My friend and I find her annoying but we don&rsquo;t want to be mean.&nbsp; What do we do?
What do you do if you don&rsquo;t have a tribe at school?&nbsp;
One of my friends has started making fun of me (about my hair) in front of other people? I really want her to stop.
Ask Me Anything is made possible by Suncorp Team Girls.&nbsp;
CREDITS:
Host:<a href="http://rebeccasparrow.com/"> Rebecca Sparrow</a>
Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas
GET IN TOUCH:
Find Bec's book<a href="https://www.booktopia.com.au/ask-me-anything-rebecca-sparrow/prod9780702253874.html"> Ask Me Anything</a> at apple.co/mamamia
Have an anonymous question you need to ask? Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au
Head to<a href="https://www.mamamia.com.au/subscribe/"> https://www.mamamia.com.au/subscribe/</a> to this and all our pods delivered straight to your inbox.
Download the Mamamia Podcast App<a href="https://itunes.apple.com/au/app/mamamia-podcasts/id1094537820?mt=8"> here</a>.
This show is part of the<a href="http://www.mamamia.com.au"> Mamamia Women&rsquo;s Network.</a>

How To Overcome Bullying

This week on Ask Me Anything, it's all about trust. 

From figuring out how to navigate difficult conversations about things you don't want to do anymore through to learning how to ask the hard questions and have difficult conversations with your loved ones, Bec is here to give her best tips, tricks and advice.

Ask Me Anything is the podcast for any girl in your life looking for answers.

QUESTIONS ANSWERED IN TODAY’S SHOW:

How do I get my parents to let me quit basketball?

I feel like my family is so busy and that I never get to spend any time with my mum without my brother and sister. How can I spend more time with my mum alone?

I’m having a few friendship dramas with a girl at school who is the daughter of one of my mum’s best friends. I don’t know how to tell my mum about it.

 CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas

GET IN TOUCH: Find Bec's book Ask Me Anything at apple.co/mamamia Have an anonymous question you need to ask?

Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au 

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network. 

This week on Ask Me Anything, it's all about trust.&nbsp;
From figuring out how to navigate difficult conversations about things you don't want to do anymore through to learning how to ask the hard questions and have difficult conversations with your loved ones, Bec is here to give her best tips, tricks and advice.
Ask Me Anything is the podcast for any girl in your life looking for answers.
QUESTIONS ANSWERED IN TODAY&rsquo;S SHOW:
How do I get my parents to let me quit basketball?
I feel like my family is so busy and that I never get to spend any time with my mum without my brother and sister. How can I spend more time with my mum alone?
I&rsquo;m having a few friendship dramas with a girl at school who is the daughter of one of my mum&rsquo;s best friends. I don&rsquo;t know how to tell my mum about it.
 CREDITS:
Host: Rebecca Sparrow
Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas
GET IN TOUCH: Find Bec's book Ask Me Anything at apple.co/mamamia Have an anonymous question you need to ask?
Call the PodPhone on 02 8999 9386 or email the show at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au </a>
Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Download the Mamamia Podcast App here.
This show is part of the Mamamia Women&rsquo;s Network.&nbsp;

The Mother-Daughter Diary Hack That Will Change Your Relationship

This week we’re talking all about self-care which is another way of saying looking after yourself long term. And since we’re all different and have different needs, self-care means different things for different people.

Ask Me Anything is the podcast for any girl in your life looking for answers.

QUESTIONS COVERED THIS WEEK

I’m not very good at keeping a journal What are some other ways to practice gratitude?

I find going to sleep really hard. I just can’t seem to wind down and I lay in the dark a lot tossing and turning. Do you have any tips?

I once heard you talk about a Good Mood Jar. What is it?

CREDITS:

Host: Rebecca Sparrow

Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas

GET IN TOUCH: Find Bec's book Ask Me Anything at apple.co/mamamia

Have an anonymous question you need to ask?

Call the PodPhone on 02 8999 9386 or email the show at podcast@mamamia.com.au 

Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.

Download the Mamamia Podcast App here.

This show is part of the Mamamia Women’s Network. 

This week we&rsquo;re talking all about self-care which is another way of saying looking after yourself long term. And since we&rsquo;re all different and have different needs, self-care means different things for different people.
Ask Me Anything is the podcast for any girl in your life looking for answers.
QUESTIONS COVERED THIS WEEK
I&rsquo;m not very good at keeping a journal What are some other ways to practice gratitude?
I find going to sleep really hard. I just can&rsquo;t seem to wind down and I lay in the dark a lot tossing and turning. Do you have any tips?
I once heard you talk about a Good Mood Jar. What is it?
CREDITS:
Host: Rebecca Sparrow
Producer: Elissa Ratliff, Amelia Navascues and Ruth de Glas
GET IN TOUCH: Find Bec's book Ask Me Anything at apple.co/mamamia
Have an anonymous question you need to ask?
Call the PodPhone on 02 8999 9386 or email the show at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au </a>
Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox.
Download the Mamamia Podcast App here.
This show is part of the Mamamia Women&rsquo;s Network.&nbsp;

How do I tell my mum that I don’t like her cooking?

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