In this episode of The Ask Dr Ernst Show, Dr. Ernst breaks down the top 5 health mistakes people make between Christmas and New Year’s that quietly drive inflammation,weight gain, fatigue, and nervous system burnout. Learn the functional, nervous-system-based truths behind holiday stress, constant eating, alcohol, skipped self-care, and why waiting until January is already too late—plus what to do instead to finish the year strong and start the next one with real momentum.

In this episode of The Ask Dr Ernst Show, Dr. Ernst breaks down the top 5 health mistakes people make between Christmas and New Year&rsquo;s that quietly drive inflammation,weight gain, fatigue, and nervous system burnout. Learn the functional, nervous-system-based truths behind holiday stress, constant eating, alcohol, skipped self-care, and why waiting until January is already too late&mdash;plus what to do instead to finish the year strong and start the next one with real momentum.

Ask Dr Ernst was founded to change the way people view and manage their 
health. We give people the tools to unlock the greatest healing power – 
your innate intelligent design. Our mission is to educate and inspire the 
community to avoid unnecessary medical suffering by changing the practice of 
health care through the five essentials.

Ask Dr. Ernst

Top 5 Holiday Health Mistakes

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/30c70d80-7801-402b-81dc-b3b60122daf0/transcript

Microplastics are now found in human blood and tissues—but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.

Microplastics are now found in human blood and tissues&mdash;but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.

Microplastics Cause Diabetes?

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/eb919708-8e96-4e85-9bb5-b3fa00b9a2d7/transcript

In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to elevated blood sugar levels. He shares research and studies that show a significant correlation between these toxins and insulin resistance, and discusses how detoxification and removal of these toxins can be a game-changer for those with type two diabetes.

In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to elevated blood sugar levels. He shares research and studies that show a significant correlation between these toxins and insulin resistance, and discusses how detoxification and removal of these toxins can be a game-changer for those with type two diabetes.

2/14/26 Ask Dr. Ernst 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/3d1a550e-d7c0-4805-8e6a-b3f400e0629a/transcript

Diabetes isn’t a blood sugar disease—it’s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy can help the body heal itself—naturally.

Diabetes isn&rsquo;t a blood sugar disease&mdash;it&rsquo;s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy can help the body heal itself&mdash;naturally.

Can Type 2 Diabetes Be Reversed In 90 Days?

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/fc8cd7d5-766f-4947-984b-b3f400defa7f/transcript

Top 5 Holiday Health Mistakes

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