



Microplastics Cause Diabetes?
Microplastics are now found in human blood and tissues—but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.

2/14/26 Ask Dr. Ernst
In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains h…

Can Type 2 Diabetes Be Reversed In 90 Days?
Diabetes isn’t a blood sugar disease—it’s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring i…

Your Heart Loves Butter, Red Meat & Salt
In this episode of The Ask Dr Ernst Show, Dr. Ernst dismantles decades of heart-health myths and exposes why butter, red meat, and salt were wrongly blamed for heart disease.You’ll learn how corn-fed, industrial foods drive inflammation, why that’s what really damages the heart, and how grass-fed b…

How Do I Fix My Cholesterol at Home?
Think high cholesterol automatically means heart disease? Think again. In this eye-opening episode of The Ask Dr. Ernst Show, Dr. Ernst breaks down why total cholesterol and LDL numbers are not reliable indicators of heart health—and why chasing “perfect” lab values may actually harm your body. You…

4 Steps To Lower Blood Pressure At Home
High blood pressure isn’t a disease—it’s a signal. In this episode of The Ask Dr. Ernst Show, Dr. Ernst explains why the 120/80 standard is misleading, why blood pressure rises in response to internal stress and resistance, and shares the four most effective ways to lower blood pressure at home nat…

6 Powerful Fat Burning Techniques
Fat loss isn’t about willpower—it’s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn’t worked,…

Top 5 Holiday Health Mistakes
In this episode of The Ask Dr Ernst Show, Dr. Ernst breaks down the top 5 health mistakes people make between Christmas and New Year’s that quietly drive inflammation,weight gain, fatigue, and nervous system burnout. Learn the functional, nervous-system-based truths behind holiday stress, constant …

What If My Thyroid Has Been Removed?
What happens when your thyroid is removed... but your symptoms never leave?In this revealing episode, Dr. Aaron Ernst uncovers why millions still struggle with weight gain, fatigue, brain fog, hair loss, and hormone imbalance even after thyroidectomy—and why medication alone rarely solves the probl…

Hidden Thyroid Dysfunction: The Root Cause Behind Your Daily Struggles
Are your brain fog, fatigue, joint pain, and stubborn weight gain really just“aging”—or are they thyroid check-engine lights your doctor missed? In this episode, Dr.Aaron Ernst exposes why conventional labs overlook hidden thyroid dysfunction, how poor conversion, autoimmunity, inflammation, and ce…