Fat loss isn’t about willpower—it’s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn’t worked, this episode explains why—and what actually does.

Fat loss isn&rsquo;t about willpower&mdash;it&rsquo;s about biology. In this episode, Dr. Ernst reveals 6 functional fat-burning techniques that reset your metabolism by calming the nervous system, stabilizing blood sugar, healing hormones, reducing inflammation, and unlocking stubborn fat. If dieting hasn&rsquo;t worked, this episode explains why&mdash;and what actually does.

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6 Powerful Fat Burning Techniques

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/0d3971b1-d1ea-482a-8c89-b3c00034da68/transcript

Microplastics are now found in human blood and tissues—but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.

Microplastics are now found in human blood and tissues&mdash;but could they be driving insulin resistance / Diabetes? In this episode, Dr. Ernst explains what microplastics are, how they enter the body, how they disrupt metabolism, and what you can do to reduce exposure and support blood sugar balance.

Microplastics Cause Diabetes?

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/eb919708-8e96-4e85-9bb5-b3fa00b9a2d7/transcript

In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to elevated blood sugar levels. He shares research and studies that show a significant correlation between these toxins and insulin resistance, and discusses how detoxification and removal of these toxins can be a game-changer for those with type two diabetes.

In this special broadcast of the Ask Dr. Ernst Show, Dr. Aaron Ernst dives into a crucial topic that's often overlooked in the discussion of type two diabetes. He reveals a direct, physical cause of the condition that no one's talking about: toxin-induced insulin resistance. Doctor Ernst explains how toxins, such as ferretin, heavy metals, and glyphosate, can damage insulin receptors, leading to elevated blood sugar levels. He shares research and studies that show a significant correlation between these toxins and insulin resistance, and discusses how detoxification and removal of these toxins can be a game-changer for those with type two diabetes.

2/14/26 Ask Dr. Ernst 

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/3d1a550e-d7c0-4805-8e6a-b3f400e0629a/transcript

Diabetes isn’t a blood sugar disease—it’s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy can help the body heal itself—naturally.

Diabetes isn&rsquo;t a blood sugar disease&mdash;it&rsquo;s a metabolic communication problem. In this episode of The Ask Dr Ernst Show, Dr. Ernst exposes why conventional treatment fails and walks you through the six functional root causes driving high blood sugar, A1C, and insulin resistance. Learn how restoring insulin signaling, liver and gut health, nervous system balance, and cellular energy can help the body heal itself&mdash;naturally.

Can Type 2 Diabetes Be Reversed In 90 Days?

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/fc8cd7d5-766f-4947-984b-b3f400defa7f/transcript

6 Powerful Fat Burning Techniques

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