Swipe right for friendship? Yup, it actually worked. In this episode, Shay spills the tea on how she met her ride-or-die Katy on Bumble BFF—and Clifton tries to keep up with the drama, the hot yoga, and the Real Housewives takes 

We’re talking messy adult friendships, political fallouts, why guys struggle to open up, and the real difference between drinking buddies and soul sisters. Oh—and wait till you hear Shay’s unpopular opinion about bed rotting 

If you’ve ever felt like making friends as an adult is harder than dating… this one’s for you. Because let’s be real: adulting is hard, but friendship shouldn’t be. 

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Here are some notable moments from this episode:

00:00:00 – Bumble BFF & the Friendship Origin Story
00:04:00 – Building Connection: Hot Yoga & Real Chemistry
00:08:00 – Betrayals, Politics, and Adult Friendship Fallout
00:12:00 – Pickleball, Remote Work & the “No New Friends” Dilemma
00:16:00 – Relationship Breakups & Rebuilding a Support System
00:20:00 – Can Men and Women Really Be Just Friends?
00:24:00 – Bravo Bonds, Race Conversations & Reality TV
00:28:00 – Unpopular Opinion: Bed Rotting Is Self-Care