2026 has been coined as the year of health and wellness, and here in Nashville, that movement is stronger than ever. From fitness and nutrition to recovery, mental health, and preventative care, more people are taking a proactive approach to living healthier, more balanced lives.

Helping lead that conversation locally are Terry Barga and Vanessa Hampton who collectively own Nashville Fit Magazine, B2 Wellness Suites and Bodywell. 

They use their platforms to spotlight the people, businesses, and ideas shaping the wellness and fitness community across Middle Tennessee, plus providing ways to give back to the community FOR FREE!

Today, we’ll explore what this wellness movement looks like in 2026 and how Nashville continues to be at the center of it. 

2026 has been coined as the year of health and wellness, and here in Nashville, that movement is stronger than ever. From fitness and nutrition to recovery, mental health, and preventative care, more people are taking a proactive approach to living healthier, more balanced lives.
Helping lead that conversation locally are&nbsp;<a>Terry Barga and Vanessa Hampton who collectively own</a>&nbsp;<a>Nashville Fit Magazine, B2 Wellness Suites and Bodywell.&nbsp;</a>
They use their platforms to spotlight the people, businesses, and ideas shaping the wellness and fitness community across Middle Tennessee, plus providing ways to give back to the&nbsp;community FOR FREE!
Today, we&rsquo;ll explore what this wellness movement looks like in 2026 and how Nashville continues to be at the center of it.&nbsp;

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Anna Marie's Sunday Focus

Fitness Is Trending

While she is continuously focusing on the storms moving through Middle Tennessee and South Kentucky, she faced her own storms with Stage 3 Endometriosis in 2025.

Danielle Breezy, chief meteorologist at WKRN News 2 in Nashville, is opening up about her years-long battle with endometriosis, a painful and often misunderstood condition affecting millions of women. After enduring severe symptoms, being dismissed by doctors, and eventually being diagnosed with stage 3 endometriosis, Breezy underwent a laparoscopic hysterectomy earlier this year. Despite balancing recovery with the demands of covering Tennessee’s intense winter weather, she chose to publicly share her experience to encourage women to trust their instincts, advocate for their health, and speak openly about conditions that are too often overlooked. 

Supported by her husband, Joe Breezy, as well as friends and family, Danielle hopes her story helps normalize conversations around women’s health and reminds others they do not have to suffer in silence.

While she is continuously&nbsp;focusing on the storms moving through Middle Tennessee and South Kentucky, she faced her own storms with Stage 3 Endometriosis in 2025.
Danielle Breezy, chief meteorologist at WKRN News 2 in Nashville, is opening up about her years-long battle with endometriosis, a painful and often misunderstood condition affecting millions of women. After enduring severe symptoms, being dismissed by doctors, and eventually being diagnosed with stage 3 endometriosis, Breezy underwent a laparoscopic hysterectomy earlier this year. Despite balancing recovery with the demands of covering Tennessee&rsquo;s intense winter weather, she chose to publicly share her experience to encourage women to trust their instincts, advocate for their health, and speak openly about conditions that are too often overlooked.&nbsp;
Supported by her husband, Joe Breezy, as well as friends and family, Danielle hopes her story helps normalize conversations around women&rsquo;s health and reminds others they do not have to suffer in silence.

Danielle Breezy Discusses Endometriosis

Today is World Blood Donor Day, an international day of recognition dedicated to honoring blood donors and raising awareness about the constant, life-saving need for blood donations around the world. It’s a reminder that one simple act can make an extraordinary difference for patients facing emergencies, surgeries, cancer treatments, chronic illnesses, and more.

Tala Shatara sits down with Jerrica Williams of the Nashville area chapter of American Red Cross to discuss the importance of donating blood, the ongoing need for donors, and how communities can unite to help save lives. Find out how community members are rolling up their sleeves for the community including one Nashville man who received his own health diagnosis from donating blood since the 90s.  

Today is World Blood Donor Day, an international day of recognition dedicated to honoring blood donors and raising awareness about the constant, life-saving need for blood donations around the world. It&rsquo;s a reminder that one simple act can make an extraordinary difference for patients facing emergencies, surgeries, cancer treatments, chronic illnesses, and more.
Tala Shatara sits down with Jerrica Williams of the Nashville area chapter of American Red Cross to discuss the importance of donating blood, the ongoing need for donors, and how communities can unite to help save lives. Find out how community members are rolling up their sleeves for the community including one Nashville man who received his own health diagnosis from donating blood since the 90s.&nbsp;&nbsp;

Save Lives on World Blood Donor Day

This Father’s Day, The Father’s House is redefining fatherhood—helping men show up for their families in meaningful, lasting ways and making every day feel like Father’s Day.

The nonprofit supports fathers and all men transitioning back into society after incarceration, offering structure, mentorship, and life skills to help them rebuild their lives and reconnect with their children. At its core, the mission is about second chances—restoring identity, rebuilding trust, and creating stronger families one father at a time.
Tala Shatara spoke with Ron Sisney, whose personal story and own incarceration became the foundation for years of service—and a powerful mission to help other fathers reclaim their roles, rebuild their lives, and restore their families. 

This Father&rsquo;s Day, The Father&rsquo;s House is redefining fatherhood&mdash;helping men show up for their families in meaningful, lasting ways and making every day feel like Father&rsquo;s Day.
The nonprofit supports fathers and all men transitioning back into society after incarceration, offering structure, mentorship, and life skills to help them rebuild their lives and reconnect with their children. At its core, the mission is about second chances&mdash;restoring identity, rebuilding trust, and creating stronger families one father at a time. Tala Shatara spoke with&nbsp;<a>Ron Sisney</a>, whose personal story and own incarceration became the foundation for years of service&mdash;and a powerful mission to help other fathers reclaim their roles, rebuild their lives, and restore their families.&nbsp;

Fitness Is Trending

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