



'Burger Scholar' George Motz in studio with Nick Mills
World-renowned smash burger expert George Motz is in the country, ready to bring a masterclass to this month's Wellington on a Plate festival. Motz has been a worldwide star of films, books and led university courses dedicated to the smash burger. Ahead of his event in Wellington, he joined Nick …

Politics Thursday: Paul Goldsmith and Ayesha Verrall in studio with Nick Mills
On Politics Thursday this week, Nick Mills was joined in studio by Minister Paul Goldsmith and Labour MP Ayesha Verrall. They debated Labour's claims over tax policies, Chris Luxon's comments on Tiaki Wai, and how to solve the Aged Care crisis. LISTEN ABOVE

Elijah Pepper: Wellington Saints guard on being named the NZ NBL Most Valuable Player
In their 40 seasons of the National Basketball League, the Wellington Saints have been involved in 21 Grand Finals. They'll again look to continue the legacy and champion the proud history of the club when meeting the Southland Sharks in the 2026 Grand Final in Invercargill on Sunday. It's a repe…

Big Frank: Kiwi Wrestler on his title defence at the upcoming All Star Wrestling: Porirua 2
It's a week out from another major wrestling event in Wellington, as organisers prepare a night of family-friendly fun and entertainment, all in the name of arena wrestling. Arena wrestling returned to the capital last year for the first time in 35 years, providing an action-packed night to more t…

Caleb Delany: Wellington Lions Captain on the upcoming Auckland clash, Du'Plessis Kirifi moving to number 12
Wellington's team to meet Auckland in round two of rugby's NPC saw the surprise move by loose forward Du'Plessis Kirifi to the backline. Kirifi will start in the number 12 jersey in the wake of an availability crisis in the Lions midfield. Adam Cooper was joined by skipper Caleb Delany who discus…

Hannah Wignall previews the weekend's Central League football women's competition
Hannah Wignall joins Adam Cooper to preview the weekend's action in the women's Central League football competition. LISTEN ABOVE

All Star Wrestling organiser Paul Sayers chats the event's 2026 return
Arena wrestling returned to Wellington last year for the first time in 35 years, providing an action-packed night of fun and entertainment to more than 1,000 spectators in Porirua. The event is returning for 2026 with All Star Wrestling 2: Porirua at Te Rauparaha Arena on Saturday, August 15. Org…

Joe Serci previews round 15 of the men's Central League
Ahead of the weekend's Central League action, Adam catches up with Joe Serci from the Tackld Podcast. As well as discussing the weekend's action, they chat the recent FIFA World Cup and how the windfall could benefit the grassroots football scene, the new National League format starting in 2027, a…

James Preston: NZ 800m record holder speaks ahead of Commonwealth Games
The Commonwealth Games in Glasgow will be the second career marquee event for national 800m record holder James Preston, having made his Olympic debut at Paris in 2024. The Wellingtonian heads to his first Commonwealth Games after a coaching change last year, and battling vertigo during the summer…

Brad Whitworth: Miramar Rangers captain on the team's Chatham Cup progress
The Miramar Rangers are the sole Wellington team remaining in football's Chatham Cup, and have a trip down to Christchurch on Sunday to meet Cashmere Technical. Adam Cooper spoke to Miramar captain Brad Whitworth about the match, and whether the recent Football World Cup has triggered interest in …