Carlo Armiento: Wellington Phoenix winger on their defeat to the Melbourne Victory

Phoenix coach Giancarlo Italiano's lamenting some “inexcusable” defending after falling to a 3-2 loss at home to Melbourne Victory in football's men's A-League. Wellington have conceded twice in the first half and once in the second - with a late own goal not able to provide any real consolation. …

Du'Plessis Kirifi: Hurricanes co-captain ahead of their final pre-season match against the Chiefs

The Hurricanes fine tune for the Super Rugby season in Porirua on Saturday, with their final pre-season match against the Chiefs. 'Canes co-captain Du'Plessis Kirifi caught up with Adam Cooper ahead of the clash.  Kirifi will miss the first month of the competition with a calf injury. LISTEN ABO…

Hamish Kerr: Kiwi athletics champion on the coaching clinic in Wellington, plans for 2026

The annual Capital Classic Athletics meet takes place at Newtown Park on Sunday as part of the summer athletics calendar. Before the competition, decorated athletes Hamish Kerr and Tom Walsh will be in town running a coaching clinic as part of their Aotearoa Athletics Trust initiative. Adam Coope…

Giancarlo Italiano: Wellington Phoenix Coach on the draw with Melbourne City

The Wellington Phoenix have missed another chance to rise to the A-League's top six, conceding two late goals to settle for a 2-all draw with Melbourne City. Adam Cooper was pitchside, and spoke to coach Giancarlo Italiano just after the fulltime whistle. LISTEN ABOVE

Jess Kerr: Wellington Blaze captain ahead of the T20 Super Smash Grand Final against Auckland

The Wellington Blaze chase more history on Saturday, chasing a record-extending 10th Super Smash T20 title when meeting Auckland in the grand final at Christchurch's Hagley Oval. Adam Cooper spoke to Blaze captain Jess Kerr ahead of the match. LISTEN ABOVE

Des Coppins: Racing Identity and Wellington Racing Club Committee member previews the Wellington Cup race

Thousands will flock to Wellington's Trentham Racecourse for the 153rd running of the Wellington Cup race, for a day of racing and entertainment. Adam Cooper spoke with racing identity, and Wellington Racing Club committee member Des Coppins to preview the day, and get a few betting tips. LISTEN …

Wellington Bowls: Playoff preview Jan 31st

Ahead of interclub playoffs, Bowls Wellington board member Rod Leitch joins Adam Cooper to preview the weekend's action. LISTEN ABOVE

Darae Chung: Wellington golfer on her preparations for the Women's Asia Pacific Championship

The countdown is on for the Asia-Pacific's preeminent women's amateur golf championship at Royal Wellington early next month. The Women's Amateur Asia Pacific Championship begins on February 12, with golfers travelling from all corners of the globe to take part. Many local eyes will be on Lower H…

Gerrard Fasavalu: Paremata-Plimmerton Rugby Club Director of Rugby previews the National Club Sevens tournament

More than a dozen teams from around the country will head to Ngati Toa domain over the long Waitangi weekend for the National Club Sevens tournament. The Paremata-Plimmerton rugby club is hosting the event after winning the tournament last year. The club's director of rugby Gerrard Fasavalu joine…

Frankie Mackay: TVNZ Commentator and Former White Fern looks at Wellington Firebirds' and Blaze's seasons

Despite back to back wins over Canterbury to conclude the Super Smash round robin, the Wellington Firebirds season is over after winning just three of their nine completed games. However, the Wellington Blaze's bid for their title defence continues to gain momentum, with their latest win over the …