Sarah Martin, the Author of ‘Dear Psychosis’ joined Sofie Formica on 4BC Afternoons to discuss the challenges of supporting a loved one grappling with mental illness… In Sarah's case, her daughter Alice.

Sarah Martin, the Author of ‘Dear Psychosis’ joined Sofie Formica on 4BC Afternoons to discuss the challenges of supporting a loved one grappling with mental illness… In Sarah's case, her daughter Alice.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons

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4BC Afternoons with Carla Bignasca

Sarah Martin discusses supporting a loved one with mental illness

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Full Show: 4BC Afternoons with Carla Bignasca, January 22nd, 2026

Most people try to avoid their partners' exes, but Hayley’s "family orchard" makes that impossible after her boyfriend's dad and his ex's mom moved in together. 

Hear why she’s being hailed as a master of diplomacy for navigating the world’s most complicated holiday seating chart.

Most people try to avoid their partners' exes, but Hayley&rsquo;s "family orchard" makes that impossible after her boyfriend's dad and his ex's mom moved in together. 
Hear why she&rsquo;s being hailed as a master of diplomacy for navigating the world&rsquo;s most complicated holiday seating chart.

Why Digital Producer Hayley had to buy her partner’s ex a secret Santa gift

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/42b55988-e598-4a5b-a5fa-b3da00452095/transcript

Psychologist Nahum Kozak joined Carla Bignasca to break down the public rift between the Beckhams and what it teaches us about setting boundaries. 

Discover why trying to stay neutral between your parents and your partner is a "losing strategy" and how to use the "drawbridge" technique to protect your relationship.

Psychologist Nahum Kozak joined Carla Bignasca to break down the public rift between the Beckhams and what it teaches us about setting boundaries. 
Discover why trying to stay neutral between your parents and your partner is a "losing strategy" and how to use the "drawbridge" technique to protect your relationship.

The Beckham Family Feud is a warning for every couple facing in-law tension

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/670929cd-12d8-4329-9715-b3da00336239/transcript

Sarah Martin discusses supporting a loved one with mental illness

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4BC Afternoons with Carla Bignasca

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