Body and Soul Content Director Jacqui Mooney revealed how Aussies are ditching the scales to prioritise mental bliss and holistic wellbeing.

Discover why the "Health of the Nation" report showed a massive generational shift toward joy over dress sizes.

Body and Soul Content Director Jacqui Mooney revealed how Aussies are ditching the scales to prioritise mental bliss and holistic wellbeing.
Discover why the "Health of the Nation" report showed a massive generational shift toward joy over dress sizes.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons

The latest from 4BC Afternoons with Sofie Formica.

The latest from 4BC Afternoons with Sofie Formica.

4BC Afternoons - Highlights

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4BC Afternoons with Carla Bignasca

Happiness is officially Australia’s #1 health goal for 2026 over weight loss

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0ac7668b-a502-49bb-b5b5-b3d7004fcc97/transcript

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Full Show: 4BC Afternoons with Carla Bignasca, January 19th, 2026

Is your year destined for a "Love Story" or total "Misery"? 

Carla and Gary look at the box office hits from their childhoods to see what the future holds.

Is your year destined for a "Love Story" or total "Misery"? 
Carla and Gary look at the box office hits from their childhoods to see what the future holds.

How the #1 movie from when you were 10 years old predicts your fate for 2026

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/d3dc1f78-7d58-40f8-9ac8-b3d7004af1aa/transcript

After a massive branch shattered just inches from Sofie during her Saturday stroll, Carla investigated whether the Council is actually responsible for your medical bills. 

Legal expert Henry Garrett explained why these public liability claims are harder to win than you might think.

After a massive branch shattered just inches from Sofie during her Saturday stroll, Carla investigated whether the Council is actually responsible for your medical bills. 
Legal expert Henry Garrett explained why these public liability claims are harder to win than you might think.

The surprising legal truth behind Sofie’s Coronation Drive near-miss

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/cc55e7b4-f1fc-40e7-bbfe-b3d7002e5fb1/transcript

Happiness is officially Australia’s #1 health goal for 2026 over weight loss

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4BC Afternoons with Carla Bignasca

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