Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Sofie Formica, weekdays from Midday - 3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

4BC Afternoons - Full Show

4BC Afternoons

4BC Afternoons with Carla Bignasca

Full Show: 4BC Afternoons with Sofie Formica, April 4th, 2025

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.

Full Show: 4BC Afternoons with Carla Bignasca, January 19th, 2026

Body and Soul Content Director Jacqui Mooney revealed how Aussies are ditching the scales to prioritise mental bliss and holistic wellbeing.

Discover why the "Health of the Nation" report showed a massive generational shift toward joy over dress sizes.

Body and Soul Content Director Jacqui Mooney revealed how Aussies are ditching the scales to prioritise mental bliss and holistic wellbeing.
Discover why the "Health of the Nation" report showed a massive generational shift toward joy over dress sizes.

Happiness is officially Australia’s #1 health goal for 2026 over weight loss

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/0ac7668b-a502-49bb-b5b5-b3d7004fcc97/transcript

Is your year destined for a "Love Story" or total "Misery"? 

Carla and Gary look at the box office hits from their childhoods to see what the future holds.

Is your year destined for a "Love Story" or total "Misery"? 
Carla and Gary look at the box office hits from their childhoods to see what the future holds.

How the #1 movie from when you were 10 years old predicts your fate for 2026

https://api.omny.fm/orgs/88b564ea-a9a6-4751-910a-a5d800019396/clips/d3dc1f78-7d58-40f8-9ac8-b3d7004af1aa/transcript

Full Show: 4BC Afternoons with Sofie Formica, April 4th, 2025

4BC Afternoons - Full Show

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4BC Afternoons with Carla Bignasca

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