Malnutrition continues to be a problem in South Africa, although it is not as common as in other countries of Sub-Saharan Africa. It is estimated that South Africa loses about 1.1 billion dollars every year in gross domestic product to vitamin and mineral deficiencies arising from malnutrition. The prevalence of malnutrition in South Africa varies across different geographical areas and socio-economic groups.

Mbali Mapholi, clinical and consultant dietitian for My- nutrition- za says with the winter season upon us, it is important to eat balanced foods. Channel Africa's Senior Reporter, Nhlanhla Mahlangu spoke to Mbali Mapholi, clinical and consultant dietitian for nutrition- za