Being ready to defend and protect doesn’t mean a guarantee of violence. This week Rocky Twitchell shares how his career of martial arts mastery is helping other increase their awareness and protect themselves and others from adversity. Listen in as we dive into how martial arts builds self-confidence and helps you avoid violent encounters through discipline. Rocky discusses the value of situational awareness, using what works for you, and his advice for avoiding violence in the real world.

Rocky Twitchell is a bodyguard, bouncer, soap maker, father and Judo instructor. He's the founder of Liahona Warrior Arts International and Boxing coach that teaches and studies lots of martial arts like Muay Thai, Western boxing, the Filipino martial arts with a lineage from Guru no Santo, Garrison knife fighting and more.

You can learn more about Rocky by following him on YouTube at https://www.youtube.com/user/silatman2

Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.