In this solo episode of Access Granted, I’m getting personal about running my first Nike After Dark Half Marathon 21.1km alongside more than 7,000 women running through Sydney at night.

I’m sharing the meaning behind the event, the training that got me to the finish line and how running became so much more than physical exercise.

I also share the emotional moment of crossing the finish line to find my mum, brother and best friends cheering me on and reminding me just how lucky I am to have people who show up for me when it matters most.

From pushing through the final kilometres with my girl Brooke Blurton to setting my sights on a full marathon and my dream of running New York, this episode is about backing yourself, finding your strength and discovering what you're capable of when you put your mind to something.

In this solo episode of Access Granted, I&rsquo;m getting personal about running my first Nike After Dark Half Marathon 21.1km alongside more than 7,000 women running through Sydney at night.
I&rsquo;m sharing the meaning behind the event, the training that got me to the finish line and how running became so much more than physical exercise.
I also share the emotional moment of crossing the finish line to find my mum, brother and best friends cheering me on and reminding me just how lucky I am to have people who show up for me when it matters most.
From pushing through the final kilometres with my girl Brooke Blurton to setting my sights on a full marathon and my dream of running New York, this episode is about backing yourself, finding your strength and discovering what you're capable of when you put your mind to something.

Sooo… I Ran My First Half Marathon!

In Part 2 of our yarn Lowanna sits down with proud Worimi man, actor, model and TV producer Nathan Simon to delve into his journey in the modelling and acting world. Nathan opens up about finding his place in the creative industries, the importance of seeing First Nations people represented on screen, on set and behind the scenes and why creating space for mob has become such an important part of his journey.

From breaking into modelling and landing his first magazine cover to navigating the industry as a First Nations creative, Nathan shares the moments that have shaped him and the responsibility he feels to help pave the way for the next generation. For Nathan, representation is about more than seeing yourself reflected, it’s about showing young mob that these spaces are possible for them too.

In Part 2 of our yarn Lowanna sits down with proud Worimi man, actor, model and TV producer Nathan Simon to delve into his journey in the modelling and acting world. Nathan opens up about finding his place in the creative industries, the importance of seeing First Nations people represented on screen, on set and behind the scenes and why creating space for mob has become such an important part of his journey.
From breaking into modelling and landing his first magazine cover to navigating the industry as a First Nations creative, Nathan shares the moments that have shaped him and the responsibility he feels to help pave the way for the next generation. For Nathan, representation is about more than seeing yourself reflected, it&rsquo;s about showing young mob that these spaces are possible for them too.

Nathan Simon: Representation, Dreams & Paving the Way

In this special Father’s Day episode of Access Granted, Lowanna reflects on the two men who have shaped her life - her dad and her Pop.

She looks back on growing up as her dad’s little girl... baking chocolate cakes, watching their favourite TV shows, playing netball, going to the beach and even convincing him to let her get the family dog. She reflects on how difficult it was when her parents divorced and later, when her dad moved overseas for work.

Lowanna also pays tribute to her Pop, who has been one of the most constant and important people in her life. Now 86, he has been her protector, her biggest supporter, her guide and her connection to culture and language. She reflects on the fear of one day having to live without him, the love he has shown her throughout her life and the example he has set through the way he loves and cherishes her Nan.

It’s a personal reflection on her dad and her Pop, the different ways they have loved and shaped her, and the gratitude she feels for having them both in her life, while acknowledging that Father’s Day can also be a difficult day for those missing the fathers, grandfathers and father figures they have lost.

A love letter to two very important men in Lowanna’s life.

In this special Father&rsquo;s Day episode of Access Granted, Lowanna reflects on the two men who have shaped her life - her dad and her Pop.
She looks back on growing up as her dad&rsquo;s little girl... baking chocolate cakes, watching their favourite TV shows, playing netball, going to the beach and even convincing him to let her get the family dog. She reflects on how difficult it was when her parents divorced and later, when her dad moved overseas for work.
Lowanna also pays tribute to her Pop, who has been one of the most constant and important people in her life. Now 86, he has been her protector, her biggest supporter, her guide and her connection to culture and language. She reflects on the fear of one day having to live without him, the love he has shown her throughout her life and the example he has set through the way he loves and cherishes her Nan.
It&rsquo;s a personal reflection on her dad and her Pop, the different ways they have loved and shaped her, and the gratitude she feels for having them both in her life, while acknowledging that Father&rsquo;s Day can also be a difficult day for those missing the fathers, grandfathers and father figures they have lost.
A love letter to two very important men in Lowanna&rsquo;s life.

My Dad, My Pop: A Father's Day Tribute

On this episode of Access Granted, Lowanna sits down with proud Worimi man Nathan Simon, actor, model and producer. In Part 1 of their yarn, Nathan reflects on growing up surrounded by family, his childhood and the people who shaped him, before making the move to Sydney and beginning his journey in the television industry. He takes us back to his early days at NITV nearly a decade ago, where he started as a Production Coordinator and shares how those first experiences helped shape the career and path he’s built today.

On this episode of Access Granted, Lowanna sits down with proud Worimi man Nathan Simon, actor, model and producer. In Part 1 of their yarn, Nathan reflects on growing up surrounded by family, his childhood and the people who shaped him, before making the move to Sydney and beginning his journey in the television industry. He takes us back to his early days at NITV nearly a decade ago, where he started as a Production Coordinator and shares how those first experiences helped shape the career and path he&rsquo;s built today.

Nathan Simon: Carving His Own Path & Representing With Pride

In this episode of Access Granted, Lowanna Grant sits down with acclaimed Gumbaynggirr and Bundjalung singer songwriter Jem Cassar-Daley for an honest and heartfelt conversation about family, music and her music career.

Jem reflects on growing up in a musical household, the lessons she learned from her parents, Troy Cassar-Daley and Laurel Edwards and how she's carved out her own path in the Australian music industry. She also opens up about the personal experiences that inspire her songwriting, the stories behind her latest singles Clichés and Cool Girl, and what listeners can expect from her highly anticipated debut album.

Plus, Jem talks about performing on some of Australia's biggest stages, recent award recognition and what's next in an exciting new chapter of her career.

In this episode of Access Granted, Lowanna Grant sits down with acclaimed Gumbaynggirr and Bundjalung singer songwriter Jem Cassar-Daley for an honest and heartfelt conversation about family, music and her music career.
Jem reflects on growing up in a musical household, the lessons she learned from her parents, Troy Cassar-Daley and Laurel Edwards and how she's carved out her own path in the Australian music industry. She also opens up about the personal experiences that inspire her songwriting, the stories behind her latest singles&nbsp;Clich&eacute;s and Cool Girl, and what listeners can expect from her highly anticipated debut album.
Plus, Jem talks about performing on some of Australia's biggest stages, recent award recognition and what's next in an exciting new chapter of her career.

Jem Cassar-Daley: 'Cool Girl'.... Big Dreams

From elite netball and AFLW pioneer to one of the most respected strategic players in Australian reality television, Kirby Bentley has never been one to back down from a challenge.

In this episode of Access Granted, Kirby opens up about growing up in Western Australia, forging a career across two elite sports and breaking barriers as an Aboriginal woman in male dominated industries. She also takes us behind the scenes of her unforgettable Survivor journey, reflects on the mindset that made her one of the game's most formidable players and shares what viewers can expect as she steps into the world of The Traitors Australia.

It's an honest conversation about resilience, leadership, identity and what it really takes to keep showing up when life throws its toughest challenges your way.

From elite netball and AFLW pioneer to one of the most respected strategic players in Australian reality television, Kirby Bentley has never been one to back down from a challenge.
In this episode of Access Granted, Kirby opens up about growing up in Western Australia, forging a career across two elite sports and breaking barriers as an Aboriginal woman in male dominated industries. She also takes us behind the scenes of her unforgettable Survivor journey, reflects on the mindset that made her one of the game's most formidable players and shares what viewers can expect as she steps into the world of The Traitors Australia.
It's an honest conversation about resilience, leadership, identity and what it really takes to keep showing up when life throws its toughest challenges your way.

Kirby Bentley: Playing the Long Game

In this episode of Access Granted, Lowanna Grant sits down with platinum selling, ARIA Award winning artist Budjerah as he celebrates the release of his long awaited debut album titled 'Gentleman'.

A proud Bundjalung man, Budjerah reflects on growing up surrounded by family and community, the influence of his faith and his journey from singing in church to becoming one of Australia's most exciting musical talents. Budjerah opens up about the lessons he's learned along the way, staying grounded and humble through success, working with acclaimed singers, songwriters and producers, as well as the stories and influences behind his new music.

It's a beautiful yarn about family, faith, identity, creativity and the people who have shaped the artist behind the music.

In this episode of Access Granted, Lowanna Grant sits down with platinum selling, ARIA Award winning artist Budjerah as he celebrates the release of his long awaited debut album titled 'Gentleman'.
A proud Bundjalung man, Budjerah reflects on growing up surrounded by family and community, the influence of his faith and his journey from singing in church to becoming one of Australia's most exciting musical talents. Budjerah opens up about the lessons he's learned along the way, staying grounded and humble through success, working with acclaimed singers, songwriters and producers, as well as the stories and influences behind his new music.
It's a beautiful yarn about family, faith, identity, creativity and the people who have shaped the artist behind the music.

Budjerah: The Journey to Gentleman

In this special episode of Access Granted, Lowanna Grant reflects on the significance of NAIDOC Week and this year's theme, 50 Years of Deadly. Sharing what NAIDOC means to her, Lowanna celebrates the strength, resilience and achievements of First Nations people, while honouring the Elders and trailblazers who have paved the way.

At the heart of the episode is a personal story about her Pop, Stan Grant Snr, whose lifetime of work reclaiming and revitalising the Wiradjuri language was recognised with the 2022 National NAIDOC Lifetime Achievement Award. It's a moving conversation about legacy, culture and the responsibility of the next generation to continue building on the foundations laid by those who came before us.

In this special episode of Access Granted, Lowanna Grant reflects on the significance of NAIDOC Week and this year's theme, 50 Years of Deadly. Sharing what NAIDOC means to her, Lowanna celebrates the strength, resilience and achievements of First Nations people, while honouring the Elders and trailblazers who have paved the way.
At the heart of the episode is a personal story about her Pop, Stan Grant Snr, whose lifetime of work reclaiming and revitalising the Wiradjuri language was recognised with the 2022 National NAIDOC Lifetime Achievement Award. It's a moving conversation about legacy, culture and the responsibility of the next generation to continue building on the foundations laid by those who came before us.

50 Years of Deadly: My NAIDOC Reflections

This week on Access Granted, Lowanna sits down with proud Whadjuk Noongar man, model, actor and founder of Mob in Fashion, Nathan McGuire. From his early days chasing an elite hockey career to becoming one of Australia’s most in demand models, Nathan opens up about the journey that took him from the field to the global fashion stage.

Together, they unpack his career as a proud First Nations man, the responsibility that comes with representation and why creating pathways for the next generation of First Nations creatives matters more than ever. Nathan also shares the vision behind Mob in Fashion, the realities of navigating an image driven industry and the legacy he hopes to leave behind.

This week on Access Granted, Lowanna sits down with proud Whadjuk Noongar man, model, actor and founder of Mob in Fashion, Nathan McGuire. From his early days chasing an elite hockey career to becoming one of Australia&rsquo;s most in demand models, Nathan opens up about the journey that took him from the field to the global fashion stage.
Together, they unpack his career as a proud First Nations man, the responsibility that comes with representation and why creating pathways for the next generation of First Nations creatives matters more than ever. Nathan also shares the vision behind Mob in Fashion, the realities of navigating an image driven industry and the legacy he hopes to leave behind.

Nathan McGuire: Beyond the Runway

This week on Access Granted, Lowanna sits down with one of the most powerful, staunch and unapologetic voices in music right now, Miss Kaninna. An artist whose music and presence have inspired so many young Blak women and someone Lowanna has long admired for the way she speaks truth, takes up space and shows up for community.

From Blak Britney, the track that became the heartbeat of Access Granted, to her highly anticipated debut mixtape BLACKPRINT, Miss Kaninna opens up in a way we haven’t heard before. Sharing stories from her upbringing, the moments and people that shaped her and granting us access to parts of her life and journey she’s never spoken on publicly.

The pair yarn about the writing process behind tracks like Mob Ties, the power of truth-telling through music and what it means to carry culture and community through her artistry. There’s also plenty of laughs, girl chats and a deep dive into her love of country music, from her unforgettable Crystal Chandeliers performance to whether a country album could be on the cards...

Raw, honest, funny and full of heart, this is Miss Kaninna like you’ve never heard her before.

This week on Access Granted, Lowanna sits down with one of the most powerful, staunch and unapologetic voices in music right now, Miss Kaninna. An artist whose music and presence have inspired so many young Blak women and someone Lowanna has long admired for the way she speaks truth, takes up space and shows up for community.
From Blak Britney, the track that became the heartbeat of Access Granted,&nbsp;to her highly anticipated debut mixtape BLACKPRINT, Miss Kaninna opens up in a way we haven&rsquo;t heard before. Sharing stories from her upbringing, the moments and people that shaped her and granting us access to parts of her life and journey she&rsquo;s never spoken on publicly.
The pair yarn about the writing process behind tracks like Mob Ties, the power of truth-telling through music and what it means to carry culture and community through her artistry. There&rsquo;s also plenty of laughs, girl chats and a deep dive into her love of country music, from her unforgettable Crystal Chandeliers performance to whether a country album could be on the cards...
Raw, honest, funny and full of heart, this is Miss Kaninna like you&rsquo;ve never heard her before.

Miss Kaninna: From Blak Britney to BLACKPRINT

A bold interview series granting you entry into the minds of remarkable voices across Australia and Aotearoa. Proud Wiradjuri and Western Arrernte host Lowanna Grant sits down with leaders, creators and culture-shifters to uncover stories of resilience, representation and ambition. Access Granted opens doors rarely seen and conversations rarely heard.

A bold interview series granting you entry into the minds of remarkable voices across Australia and Aotearoa. Proud Wiradjuri and Western Arrernte host Lowanna Grant sits down with leaders, creators and culture-shifters to uncover stories of resilience, representation and ambition. Access Granted opens doors rarely seen and conversations rarely heard.

Access Granted

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