In Part 2 Arrnott Olssen opens up about the chapter of life that transformed him from a familiar face into a household name. After winning over audiences on My Kitchen Rules in 2022, Arrnott reflects on navigating public attention, staying grounded and the creative doors the experience opened for him.

The conversation dives deep into food, culture and identity as Arrnott shares how cooking became a powerful connection to both his Fijian heritage and the memory of his mum. He speaks about the heart behind Kana Club, his Fijian dining pop-ups that celebrate community, storytelling and culture far beyond what’s served on the plate.

We also explore the many creative worlds Arrnott moves through — from fashion styling and creative direction through Rogue La Vie, to his relatable and wildly popular “$10 Budget Bites” series, where he’s helping Australians rethink affordable cooking with creativity and heart.

The episode closes with an honest conversation around men’s mental health and Arrnott’s event series Men Let’s Talk, where he’s creating space for vulnerability, connection and conversations many men still struggle to have.

This is a conversation about culture, creativity, healing and using every platform you have to create connection.