Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by John Fornof, helps your body relax and your mind rest on the truth found in scripture. Before Jesus ascended into heaven, He assured the disciples that the Father had all times and seasons under His authority. Tonight, rest in God’s loving authority, and find comfort in the Holy Spirit.

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