Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Melissa Disney, helps your body relax and your mind rest on the truth found in scripture. Fall asleep to scripture as Melissa Disney recounts the book of Lamentations, which offers hope to us all in the face of human suffering.

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